16.3 km | 01:21:05 | 04:59/km日期: 2020-02-04 16:01 - 卡路里: 878 Cal - 總步數: 12194 - 平均步頻: 150 - 平均步幅: 133 cm - 溫度: 18°C - 濕度: 86%
Pace: 05'39" / 05'15" / 04'54" / 05'05" / 05'03" / 04'59" / 04'52" / 04'59" / 04'40" / 04'59" / 04'55" / 04'43" / 04'55" / 05'02" / 04'53" / 04'55" / 04'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'37" (+00'56") | 1003 / 1003 | 135 / 131 |
2 | | 05'14" (+00'33") | 1002 / 2005 | 160 / 118 |
3 | | 04'54" (+00'13") | 1011 / 3016 | 159 / 127 |
4 | | 04'59" (+00'18") | 1003 / 4020 | 157 / 127 |
5 | | 05'03" (+00'22") | 1009 / 5029 | 165 / 119 |
6 | | 04'56" (+00'15") | 1007 / 6036 | 163 / 123 |
7 | | 04'50" (+00'09") | 1004 / 7041 | 169 / 121 |
8 | | 04'54" (+00'13") | 1003 / 8045 | 169 / 119 |
9 | | 04'41" | 1001 / 9046 | 146 / 145 |
10 | | 04'57" (+00'16") | 1009 / 10056 | 134 / 150 |
11 | | 04'54" (+00'13") | 1002 / 11058 | 125 / 162 |
12 | | 04'41" | 1007 / 12065 | 140 / 152 |
13 | | 04'53" (+00'12") | 1004 / 13070 | 115 / 176 |
14 | | 05'01" (+00'20") | 1002 / 14073 | 146 / 136 |
15 | | 04'51" (+00'10") | 1004 / 15077 | 165 / 124 |
16 | | 04'53" (+00'12") | 1003 / 16081 | 150 / 135 |
17 | | 04'40" | 263 / 16344 | 157 / 135 |
2月累積里程 :
128.26 km ASICS TARTHERZEAL6 累積 :
1920.6 kmMW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'39" | 00:05'39" |
2 | 05'15" | 00:10'54" |
3 | 04'54" | 00:15'48" |
4 | 05'05" | 00:20'53" |
5 | 05'03" | 00:25'56" |
6 | 04'59" | 00:30'55" |
7 | 04'52" | 00:35'47" |
8 | 04'59" | 00:40'46" |
9 | 04'40" | 00:45'26" |
10 | 04'59" | 00:50'25" |
11 | 04'55" | 00:55'20" |
12 | 04'43" | 01:00'03" |
13 | 04'55" | 01:04'58" |
14 | 05'02" | 01:10'00" |
15 | 04'53" | 01:14'53" |
16 | 04'55" | 01:19'48" |
16.3 | 04'51" | 01:21'05" |