15.1 km | 01:39:46 | 06:35/km日期: 2020-02-03 05:33 - 平均心率: 153 - 卡路里: 1270 Cal - 平均步頻: 186 - 溫度: 15°C - 濕度: 87%
Pace: 06'26" / 06'39" / 08'15" / 07'01" / 07'03" / 06'54" / 06'50" / 06'36" / 06'49" / 06'22" / 06'14" / 05'54" / 05'51" / 06'00" / 06'08" / 06'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+00'35") | 1000 / 1000 |
| 2 | | 06'39" (+00'48") | 1000 / 2000 |
| 3 | | 08'15" (+02'24") | 1000 / 3000 |
| 4 | | 07'01" (+01'10") | 1000 / 4000 |
| 5 | | 07'02" (+01'11") | 1000 / 5000 |
| 6 | | 06'54" (+01'03") | 1000 / 6000 |
| 7 | | 06'50" (+00'59") | 1000 / 7000 |
| 8 | | 06'35" (+00'44") | 1000 / 8000 |
| 9 | | 06'48" (+00'57") | 1000 / 9000 |
| 10 | | 06'22" (+00'31") | 1000 / 10000 |
| 11 | | 06'14" (+00'23") | 1000 / 11000 |
| 12 | | 05'53" (+00'02") | 1000 / 12000 |
| 13 | | 05'51" | 1000 / 13000 |
| 14 | | 06'00" (+00'09") | 1000 / 14000 |
| 15 | | 06'08" (+00'17") | 1000 / 15000 |
| 16 | | 06'06" (+00'15") | 118 / 15118 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
2月累積里程 : 174.50 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 06'39" | 00:13'05" |
| 3 | 08'15" | 00:21'20" |
| 4 | 07'01" | 00:28'21" |
| 5 | 07'03" | 00:35'24" |
| 6 | 06'54" | 00:42'18" |
| 7 | 06'50" | 00:49'08" |
| 8 | 06'36" | 00:55'44" |
| 9 | 06'49" | 01:02'33" |
| 10 | 06'22" | 01:08'55" |
| 11 | 06'14" | 01:15'09" |
| 12 | 05'54" | 01:21'03" |
| 13 | 05'51" | 01:26'54" |
| 14 | 06'00" | 01:32'54" |
| 15 | 06'08" | 01:39'02" |
| 15.1 | 06'11" | 01:39'46" |
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