13.8 km | 01:28:29 | 06:25/km日期: 2020-02-05 05:03 - 平均心率: 135 - 卡路里: 730 Cal - 平均步頻: 176 - 溫度: 16°C - 濕度: 89%
Pace: 07'13" / 06'45" / 06'39" / 06'37" / 06'36" / 06'42" / 07'57" / 05'29" / 05'45" / 06'36" / 05'34" / 05'43" / 05'47" / 06'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'21" (+01'52") | 1000 / 1000 |
| 2 | | 06'44" (+01'15") | 1000 / 2000 |
| 3 | | 06'39" (+01'10") | 1000 / 3000 |
| 4 | | 06'37" (+01'08") | 1000 / 4000 |
| 5 | | 06'36" (+01'07") | 1000 / 5000 |
| 6 | | 06'42" (+01'13") | 1000 / 6000 |
| 7 | | 07'56" (+02'27") | 1000 / 7000 |
| 8 | | 05'29" | 1000 / 8000 |
| 9 | | 05'45" (+00'16") | 1000 / 9000 |
| 10 | | 06'35" (+01'06") | 1000 / 10000 |
| 11 | | 05'33" (+00'04") | 1000 / 11000 |
| 12 | | 05'43" (+00'14") | 1000 / 12000 |
| 13 | | 05'46" (+00'17") | 1000 / 13000 |
| 14 | | 06'25" (+00'56") | 773 / 13773 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
2月累積里程 : 135.55 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'13" | 00:07'13" |
| 2 | 06'45" | 00:13'58" |
| 3 | 06'39" | 00:20'37" |
| 4 | 06'37" | 00:27'14" |
| 5 | 06'36" | 00:33'50" |
| 6 | 06'42" | 00:40'32" |
| 7 | 07'57" | 00:48'29" |
| 8 | 05'29" | 00:53'58" |
| 9 | 05'45" | 00:59'43" |
| 10 | 06'36" | 01:06'19" |
| 11 | 05'34" | 01:11'53" |
| 12 | 05'43" | 01:17'36" |
| 13 | 05'47" | 01:23'23" |
| 13.8 | 06'25" | 01:28'21" |
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