12.7 km | 01:11:48 | 05:38/km日期: 2020-02-07 07:35 - 平均心率: 136 - 卡路里: 647 Cal - 平均步頻: 182 - 溫度: 16°C - 濕度: 86% - PM2.5: 良好(9)
Pace: 05'41" / 05'35" / 07'14" / 05'56" / 09'42" / 05'42" / 07'04" / 05'24" / 05'32" / 05'35" / 05'29" / 05'18" / 05'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+00'22") | 1000 / 1000 |
| 2 | | 05'34" (+00'16") | 1000 / 2000 |
| 3 | | 05'47" (+00'29") | 1000 / 3000 |
| 4 | | 05'56" (+00'38") | 1000 / 4000 |
| 5 | | 05'54" (+00'36") | 1000 / 5000 |
| 6 | | 05'42" (+00'24") | 1000 / 6000 |
| 7 | | 05'41" (+00'23") | 1000 / 7000 |
| 8 | | 05'23" (+00'05") | 1000 / 8000 |
| 9 | | 05'32" (+00'14") | 1000 / 9000 |
| 10 | | 05'34" (+00'16") | 1000 / 10000 |
| 11 | | 05'29" (+00'11") | 1000 / 11000 |
| 12 | | 05'18" | 1000 / 12000 |
| 13 | | 05'50" (+00'32") | 722 / 12722 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
2月累積里程 : 576.45 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'35" | 00:11'16" |
| 3 | 07'14" | 00:18'30" |
| 4 | 05'56" | 00:24'26" |
| 5 | 09'42" | 00:34'08" |
| 6 | 05'42" | 00:39'50" |
| 7 | 07'04" | 00:46'54" |
| 8 | 05'24" | 00:52'18" |
| 9 | 05'32" | 00:57'50" |
| 10 | 05'35" | 01:03'25" |
| 11 | 05'29" | 01:08'54" |
| 12 | 05'18" | 01:14'12" |
| 12.7 | 05'51" | 01:18'26" |
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