25.1 km | 02:29:06 | 05:56/km日期: 2020-02-08 15:21 - 總爬升: 428 m - 卡路里: 1689 Cal - 平均步頻: 170 - 溫度: 16°C - 濕度: 74% - PM2.5: 良好(12)
Pace: 05'49" / 05'53" / 06'00" / 06'01" / 05'35" / 05'44" / 05'49" / 05'40" / 05'48" / 06'55" / 05'39" / 05'47" / 06'11" / 06'13" / 05'36" / 07'50" / 06'08" / 05'55" / 06'01" / 06'09" / 05'42" / 06'20" / 07'57" / 05'42" / 05'38" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+00'13") | 1000 / 1000 |
| 2 | | 05'53" (+00'18") | 1000 / 2000 |
| 3 | | 05'59" (+00'24") | 1000 / 3000 |
| 4 | | 06'00" (+00'25") | 1000 / 4000 |
| 5 | | 05'35" | 1000 / 5000 |
| 6 | | 05'44" (+00'09") | 1000 / 6000 |
| 7 | | 05'49" (+00'14") | 1000 / 7000 |
| 8 | | 05'38" (+00'03") | 1000 / 8000 |
| 9 | | 05'48" (+00'13") | 1000 / 9000 |
| 10 | | 06'07" (+00'32") | 1000 / 10000 |
| 11 | | 05'37" (+00'02") | 1000 / 11000 |
| 12 | | 05'47" (+00'12") | 1000 / 12000 |
| 13 | | 06'10" (+00'35") | 1000 / 13000 |
| 14 | | 06'12" (+00'37") | 1000 / 14000 |
| 15 | | 05'36" (+00'01") | 1000 / 15000 |
| 16 | | 06'32" (+00'57") | 1000 / 16000 |
| 17 | | 06'07" (+00'32") | 1000 / 17000 |
| 18 | | 05'55" (+00'20") | 1000 / 18000 |
| 19 | | 06'00" (+00'25") | 1000 / 19000 |
| 20 | | 06'09" (+00'34") | 1000 / 20000 |
| 21 | | 05'41" (+00'06") | 1000 / 21000 |
| 22 | | 06'19" (+00'44") | 1000 / 22000 |
| 23 | | 06'44" (+01'09") | 1000 / 23000 |
| 24 | | 05'42" (+00'07") | 1000 / 24000 |
| 25 | | 05'37" (+00'02") | 1000 / 25000 |
| 26 | | 05'34" | 72 / 25072 |
2月累積里程 : 316.24 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'53" | 00:11'42" |
| 3 | 06'00" | 00:17'42" |
| 4 | 06'01" | 00:23'43" |
| 5 | 05'35" | 00:29'18" |
| 6 | 05'44" | 00:35'02" |
| 7 | 05'49" | 00:40'51" |
| 8 | 05'40" | 00:46'31" |
| 9 | 05'48" | 00:52'19" |
| 10 | 06'55" | 00:59'14" |
| 11 | 05'39" | 01:04'53" |
| 12 | 05'47" | 01:10'40" |
| 13 | 06'11" | 01:16'51" |
| 14 | 06'13" | 01:23'04" |
| 15 | 05'36" | 01:28'40" |
| 16 | 07'50" | 01:36'30" |
| 17 | 06'08" | 01:42'38" |
| 18 | 05'55" | 01:48'33" |
| 19 | 06'01" | 01:54'34" |
| 20 | 06'09" | 02:00'43" |
| 21 | 05'42" | 02:06'25" |
| 22 | 06'20" | 02:12'45" |
| 23 | 07'57" | 02:20'42" |
| 24 | 05'42" | 02:26'24" |
| 25 | 05'38" | 02:32'02" |
| 25.1 | 05'33" | 02:32'26" |
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