16.0 km | 01:30:59 | 05:40/km日期: 2020-02-10 05:45 - 總爬升: 228 m - 卡路里: 1055 Cal - 平均步頻: 170 - 溫度: 13°C - 濕度: 67% - PM2.5: 良好(23)
Pace: 05'42" / 05'38" / 06'14" / 05'51" / 05'28" / 05'47" / 05'35" / 06'03" / 05'17" / 06'08" / 05'26" / 06'11" / 05'21" / 05'13" / 05'48" / 05'11" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+00'32") | 1000 / 1000 |
| 2 | | 05'37" (+00'27") | 1000 / 2000 |
| 3 | | 06'14" (+01'04") | 1000 / 3000 |
| 4 | | 05'50" (+00'40") | 1000 / 4000 |
| 5 | | 05'27" (+00'17") | 1000 / 5000 |
| 6 | | 05'47" (+00'37") | 1000 / 6000 |
| 7 | | 05'34" (+00'24") | 1000 / 7000 |
| 8 | | 06'02" (+00'52") | 1000 / 8000 |
| 9 | | 05'17" (+00'07") | 1000 / 9000 |
| 10 | | 06'07" (+00'57") | 1000 / 10000 |
| 11 | | 05'26" (+00'16") | 1000 / 11000 |
| 12 | | 06'10" (+01'00") | 1000 / 12000 |
| 13 | | 05'21" (+00'11") | 1000 / 13000 |
| 14 | | 05'12" (+00'02") | 1000 / 14000 |
| 15 | | 05'48" (+00'38") | 1000 / 15000 |
| 16 | | 05'10" | 1000 / 16000 |
| 17 | | 06'16" (+01'06") | 16 / 16016 |
2月累積里程 :
316.24 km 
4代ㄚ拖 累積 :
583.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'38" | 00:11'20" |
| 3 | 06'14" | 00:17'34" |
| 4 | 05'51" | 00:23'25" |
| 5 | 05'28" | 00:28'53" |
| 6 | 05'47" | 00:34'40" |
| 7 | 05'35" | 00:40'15" |
| 8 | 06'03" | 00:46'18" |
| 9 | 05'17" | 00:51'35" |
| 10 | 06'08" | 00:57'43" |
| 11 | 05'26" | 01:03'09" |
| 12 | 06'11" | 01:09'20" |
| 13 | 05'21" | 01:14'41" |
| 14 | 05'13" | 01:19'54" |
| 15 | 05'48" | 01:25'42" |
| 16 | 05'11" | 01:30'53" |
| 16.0 | 06'02" | 01:30'59" |
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