23.0 km | 02:23:48 | 06:14/km日期: 2020-02-09 06:49 - 總爬升: 170 m - 天氣: 冷風颼颼 - 卡路里: 1816 Cal - 平均步頻: 184 - 溫度: 14°C - 濕度: 76% - PM2.5: 良好(10)
Pace: 04'38" / 06'42" / 06'45" / 06'22" / 06'58" / 06'33" / 06'16" / 06'04" / 06'12" / 06'22" / 05'56" / 05'54" / 05'54" / 05'58" / 05'59" / 05'58" / 06'05" / 06'09" / 06'06" / 06'26" / 06'35" / 06'19" / 06'47" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'40" (+00'47") | 1000 / 1000 |
2 | | 06'42" (+00'49") | 1000 / 2000 |
3 | | 06'34" (+00'41") | 1000 / 3000 |
4 | | 06'21" (+00'28") | 1000 / 4000 |
5 | | 06'30" (+00'37") | 1000 / 5000 |
6 | | 06'21" (+00'28") | 1000 / 6000 |
7 | | 06'05" (+00'12") | 1000 / 7000 |
8 | | 06'04" (+00'11") | 1000 / 8000 |
9 | | 06'12" (+00'19") | 1000 / 9000 |
10 | | 06'22" (+00'29") | 1000 / 10000 |
11 | | 05'55" (+00'02") | 1000 / 11000 |
12 | | 05'54" (+00'01") | 1000 / 12000 |
13 | | 05'53" | 1000 / 13000 |
14 | | 05'58" (+00'05") | 1000 / 14000 |
15 | | 05'59" (+00'06") | 1000 / 15000 |
16 | | 05'57" (+00'04") | 1000 / 16000 |
17 | | 06'05" (+00'12") | 1000 / 17000 |
18 | | 06'08" (+00'15") | 1000 / 18000 |
19 | | 06'05" (+00'12") | 1000 / 19000 |
20 | | 06'26" (+00'33") | 1000 / 20000 |
21 | | 06'35" (+00'42") | 1000 / 21000 |
22 | | 06'18" (+00'25") | 1000 / 22000 |
23 | | 06'24" (+00'31") | 1000 / 23000 |
24 | | 06'31" (+00'38") | 26 / 23026 |
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