29.2 km | 03:33:16 | 07:18/km日期: 2013-02-09 07:42 - 平均心率: 127 - 卡路里: 1680 Cal - 溫度: 13°C - 濕度: 88%
Pace: 06'03" / 05'51" / 05'50" / 06'03" / 05'56" / 06'04" / 06'02" / 06'09" / 06'06" / 06'19" / 06'40" / 06'43" / 06'41" / 06'51" / 06'55" / 07'13" / 07'15" / 07'39" / 08'00" / 08'15" / 09'44" / 08'17" / 08'39" / 09'17" / 08'31" / 09'36" / 08'37" / 07'47" / 08'40" / 09'30" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
2月累積里程 : 167.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'51" | 00:11'54" |
| 3 | 05'50" | 00:17'44" |
| 4 | 06'03" | 00:23'47" |
| 5 | 05'56" | 00:29'43" |
| 6 | 06'04" | 00:35'47" |
| 7 | 06'02" | 00:41'49" |
| 8 | 06'09" | 00:47'58" |
| 9 | 06'06" | 00:54'04" |
| 10 | 06'19" | 01:00'23" |
| 11 | 06'40" | 01:07'03" |
| 12 | 06'43" | 01:13'46" |
| 13 | 06'41" | 01:20'27" |
| 14 | 06'51" | 01:27'18" |
| 15 | 06'55" | 01:34'13" |
| 16 | 07'13" | 01:41'26" |
| 17 | 07'15" | 01:48'41" |
| 18 | 07'39" | 01:56'20" |
| 19 | 08'00" | 02:04'20" |
| 20 | 08'15" | 02:12'35" |
| 21 | 09'44" | 02:22'19" |
| 22 | 08'17" | 02:30'36" |
| 23 | 08'39" | 02:39'15" |
| 24 | 09'17" | 02:48'32" |
| 25 | 08'31" | 02:57'03" |
| 26 | 09'36" | 03:06'39" |
| 27 | 08'37" | 03:15'16" |
| 28 | 07'47" | 03:23'03" |
| 29 | 08'40" | 03:31'43" |
| 29.2 | 09'27" | 03:33'16" |
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