8.0 km | 00:41:11 | 05:08/km日期: 2020-02-11 09:14 - 平均心率: 149 - 卡路里: 455 Cal - 平均步頻: 176
Pace: 05'21" / 05'08" / 04'51" / 06'43" / 05'25" / 05'10" / 05'05" / 04'41" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'21" (+00'40") | 1000 / 1000 |
| 2 | | 05'07" (+00'26") | 1000 / 2000 |
| 3 | | 04'51" (+00'10") | 1000 / 3000 |
| 4 | | 05'28" (+00'47") | 1000 / 4000 |
| 5 | | 05'24" (+00'43") | 1000 / 5000 |
| 6 | | 05'09" (+00'28") | 1000 / 6000 |
| 7 | | 05'04" (+00'23") | 1000 / 7000 |
| 8 | | 04'41" | 1000 / 8000 |
| 9 | | 03'09" | 9 / 8009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 :
32.03 km 
adidas Solarboost 累積 :
3124.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'08" | 00:10'29" |
| 3 | 04'51" | 00:15'20" |
| 4 | 06'43" | 00:22'03" |
| 5 | 05'25" | 00:27'28" |
| 6 | 05'10" | 00:32'38" |
| 7 | 05'05" | 00:37'43" |
| 8 | 04'41" | 00:42'24" |
| 8.0 | 03'20" | 00:42'26" |
5484.6 km | 
314.8 km
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