21.1 km | 02:01:11 | 05:44/km日期: 2020-02-13 15:40 - 平均心率: 162 - 卡路里: 1700 Cal - 平均步頻: 174 - 溫度: 29°C - 濕度: 41%
Pace: 06'49" / 05'49" / 05'41" / 05'48" / 05'57" / 05'52" / 05'44" / 05'53" / 05'45" / 05'52" / 05'44" / 05'32" / 05'34" / 05'06" / 05'14" / 05'44" / 05'56" / 05'44" / 05'36" / 05'29" / 05'47" / 05'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" (+01'35") | 1000 / 1000 |
| 2 | | 05'49" (+00'43") | 1000 / 2000 |
| 3 | | 05'41" (+00'35") | 1000 / 3000 |
| 4 | | 05'47" (+00'41") | 1000 / 4000 |
| 5 | | 05'57" (+00'51") | 1000 / 5000 |
| 6 | | 05'52" (+00'46") | 1000 / 6000 |
| 7 | | 05'43" (+00'37") | 1000 / 7000 |
| 8 | | 05'53" (+00'47") | 1000 / 8000 |
| 9 | | 05'45" (+00'39") | 1000 / 9000 |
| 10 | | 05'51" (+00'45") | 1000 / 10000 |
| 11 | | 05'44" (+00'38") | 1000 / 11000 |
| 12 | | 05'31" (+00'25") | 1000 / 12000 |
| 13 | | 05'34" (+00'28") | 1000 / 13000 |
| 14 | | 05'06" | 1000 / 14000 |
| 15 | | 05'13" (+00'07") | 1000 / 15000 |
| 16 | | 05'44" (+00'38") | 1000 / 16000 |
| 17 | | 05'55" (+00'49") | 1000 / 17000 |
| 18 | | 05'44" (+00'38") | 1000 / 18000 |
| 19 | | 05'35" (+00'29") | 1000 / 19000 |
| 20 | | 05'29" (+00'23") | 1000 / 20000 |
| 21 | | 05'46" (+00'40") | 1000 / 21000 |
| 22 | | 05'18" (+00'12") | 136 / 21136 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
2月累積里程 : 282.61 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 05'49" | 00:12'38" |
| 3 | 05'41" | 00:18'19" |
| 4 | 05'48" | 00:24'07" |
| 5 | 05'57" | 00:30'04" |
| 6 | 05'52" | 00:35'56" |
| 7 | 05'44" | 00:41'40" |
| 8 | 05'53" | 00:47'33" |
| 9 | 05'45" | 00:53'18" |
| 10 | 05'52" | 00:59'10" |
| 11 | 05'44" | 01:04'54" |
| 12 | 05'32" | 01:10'26" |
| 13 | 05'34" | 01:16'00" |
| 14 | 05'06" | 01:21'06" |
| 15 | 05'14" | 01:26'20" |
| 16 | 05'44" | 01:32'04" |
| 17 | 05'56" | 01:38'00" |
| 18 | 05'44" | 01:43'44" |
| 19 | 05'36" | 01:49'20" |
| 20 | 05'29" | 01:54'49" |
| 21 | 05'47" | 02:00'36" |
| 21.1 | 05'14" | 02:01'19" |
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