10.6 km | 01:02:24 | 05:53/km日期: 2020-02-14 17:06 - 總爬升: 210 m - 卡路里: 714 Cal - 平均步頻: 180 - 溫度: 23°C - 濕度: 69%
Pace: 06'11" / 05'50" / 05'50" / 05'39" / 07'28" / 06'16" / 06'04" / 05'19" / 05'34" / 05'49" / 06'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'10" (+00'52") | 1000 / 1000 |
2 | | 05'50" (+00'32") | 1000 / 2000 |
3 | | 05'49" (+00'31") | 1000 / 3000 |
4 | | 05'38" (+00'20") | 1000 / 4000 |
5 | | 06'05" (+00'47") | 1000 / 5000 |
6 | | 06'16" (+00'58") | 1000 / 6000 |
7 | | 06'04" (+00'46") | 1000 / 7000 |
8 | | 05'18" | 1000 / 8000 |
9 | | 05'34" (+00'16") | 1000 / 9000 |
10 | | 05'49" (+00'31") | 1000 / 10000 |
11 | | 06'33" (+01'15") | 575 / 10575 |
2月累積里程 :
202.55 km 愛迪達 波7 藍 累積 :
1809.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'11" | 00:06'11" |
2 | 05'50" | 00:12'01" |
3 | 05'50" | 00:17'51" |
4 | 05'39" | 00:23'30" |
5 | 07'28" | 00:30'58" |
6 | 06'16" | 00:37'14" |
7 | 06'04" | 00:43'18" |
8 | 05'19" | 00:48'37" |
9 | 05'34" | 00:54'11" |
10 | 05'49" | 01:00'00" |
10.6 | 06'34" | 01:03'47" |