13.2 km | 01:10:13 | 05:19/km日期: 2020-02-17 08:21 - 平均心率: 143 - 卡路里: 708 Cal - 平均步頻: 182 - 溫度: 11°C - 濕度: 65%
Pace: 06'24" / 05'33" / 05'28" / 05'26" / 05'49" / 05'29" / 05'28" / 05'13" / 05'14" / 05'21" / 04'52" / 04'49" / 04'28" / 03'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+01'58") | 1000 / 1000 |
| 2 | | 05'32" (+01'05") | 1000 / 2000 |
| 3 | | 05'27" (+01'00") | 1000 / 3000 |
| 4 | | 05'25" (+00'58") | 1000 / 4000 |
| 5 | | 05'49" (+01'22") | 1000 / 5000 |
| 6 | | 05'29" (+01'02") | 1000 / 6000 |
| 7 | | 05'28" (+01'01") | 1000 / 7000 |
| 8 | | 05'12" (+00'45") | 1000 / 8000 |
| 9 | | 05'13" (+00'46") | 1000 / 9000 |
| 10 | | 05'20" (+00'53") | 1000 / 10000 |
| 11 | | 04'52" (+00'25") | 1000 / 11000 |
| 12 | | 04'48" (+00'21") | 1000 / 12000 |
| 13 | | 04'27" | 1000 / 13000 |
| 14 | | 03'17" | 198 / 13198 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
2月累積里程 : 427.63 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 05'33" | 00:11'57" |
| 3 | 05'28" | 00:17'25" |
| 4 | 05'26" | 00:22'51" |
| 5 | 05'49" | 00:28'40" |
| 6 | 05'29" | 00:34'09" |
| 7 | 05'28" | 00:39'37" |
| 8 | 05'13" | 00:44'50" |
| 9 | 05'14" | 00:50'04" |
| 10 | 05'21" | 00:55'25" |
| 11 | 04'52" | 01:00'17" |
| 12 | 04'49" | 01:05'06" |
| 13 | 04'28" | 01:09'34" |
| 13.2 | 03'16" | 01:10'13" |
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