10.2 km | 01:02:40 | 06:09/km日期: 2020-02-18 17:44 - 平均心率: 147 - 卡路里: 609 Cal - 平均步頻: 176 - 溫度: 20°C - 濕度: 55%
Pace: 13'41" / 06'28" / 06'35" / 06'24" / 06'14" / 06'32" / 06'13" / 05'59" / 05'48" / 05'06" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+01'21") | 254 / 254 |
| 2 | | 05'53" (+00'58") | 268 / 522 |
| 3 | | 06'08" (+01'13") | 257 / 780 |
| 4 | | 06'33" (+01'38") | 253 / 1034 |
| 5 | | 06'38" (+01'43") | 258 / 1292 |
| 6 | | 06'32" (+01'37") | 262 / 1555 |
| 7 | | 06'26" (+01'31") | 258 / 1814 |
| 8 | | 06'30" (+01'35") | 258 / 2072 |
| 9 | | 06'25" (+01'30") | 259 / 2332 |
| 10 | | 06'32" (+01'37") | 257 / 2589 |
| 11 | | 06'36" (+01'41") | 259 / 2848 |
| 12 | | 06'23" (+01'28") | 260 / 3109 |
| 13 | | 06'23" (+01'28") | 258 / 3367 |
| 14 | | 06'30" (+01'35") | 256 / 3623 |
| 15 | | 06'20" (+01'25") | 254 / 3878 |
| 16 | | 06'12" (+01'17") | 263 / 4142 |
| 17 | | 06'21" (+01'26") | 256 / 4398 |
| 18 | | 06'21" (+01'26") | 257 / 4655 |
| 19 | | 06'18" (+01'23") | 253 / 4909 |
| 20 | | 06'26" (+01'31") | 253 / 5162 |
| 21 | | 06'27" (+01'32") | 250 / 5413 |
| 22 | | 06'24" (+01'29") | 257 / 5670 |
| 23 | | 06'22" (+01'27") | 251 / 5921 |
| 24 | | 06'20" (+01'25") | 252 / 6173 |
| 25 | | 06'20" (+01'25") | 260 / 6433 |
| 26 | | 06'17" (+01'22") | 257 / 6691 |
| 27 | | 06'08" (+01'13") | 260 / 6951 |
| 28 | | 06'05" (+01'10") | 257 / 7209 |
| 29 | | 05'58" (+01'03") | 256 / 7465 |
| 30 | | 05'55" (+01'00") | 261 / 7727 |
| 31 | | 06'06" (+01'11") | 256 / 7983 |
| 32 | | 06'09" (+01'14") | 254 / 8238 |
| 33 | | 06'02" (+01'07") | 256 / 8495 |
| 34 | | 05'59" (+01'04") | 255 / 8751 |
| 35 | | 04'58" (+00'03") | 257 / 9008 |
| 36 | | 05'02" (+00'07") | 251 / 9260 |
| 37 | | 04'55" | 260 / 9520 |
| 38 | | 05'10" (+00'15") | 248 / 9768 |
| 39 | | 05'25" (+00'30") | 254 / 10023 |
| 40 | | 06'07" (+01'12") | 157 / 10180 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
2月累積里程 :
266.33 km 
母子鱷魚 跑托4代(綠) 累積 :
971.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 13'41" | 00:13'41" |
| 2 | 06'28" | 00:20'09" |
| 3 | 06'35" | 00:26'44" |
| 4 | 06'24" | 00:33'08" |
| 5 | 06'14" | 00:39'22" |
| 6 | 06'32" | 00:45'54" |
| 7 | 06'13" | 00:52'07" |
| 8 | 05'59" | 00:58'06" |
| 9 | 05'48" | 01:03'54" |
| 10 | 05'06" | 01:09'00" |
| 10.2 | 06'04" | 01:10'06" |
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