9.1 km | 00:50:58 | 05:35/km日期: 2020-02-16 15:41 - 總爬升: 144 m - 卡路里: 775 Cal - 平均步頻: 182 - 溫度: 26°C - 濕度: 67% - PM2.5: 良好(11)
Pace: 03'32" / 05'51" / 05'21" / 05'31" / 05'23" / 05'30" / 05'18" / 05'33" / 05'21" / 05'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'35" (+01'17") | 1000 / 1000 |
2 | | 05'49" (+00'31") | 1000 / 2000 |
3 | | 05'21" (+00'03") | 1000 / 3000 |
4 | | 05'30" (+00'12") | 1000 / 4000 |
5 | | 05'22" (+00'04") | 1000 / 5000 |
6 | | 05'30" (+00'12") | 1000 / 6000 |
7 | | 05'18" | 1000 / 7000 |
8 | | 05'32" (+00'14") | 1000 / 8000 |
9 | | 05'21" (+00'03") | 1000 / 9000 |
10 | | 05'08" | 112 / 9112 |
2月累積里程 : 107.74 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'32" | 00:03'32" |
2 | 05'51" | 00:09'23" |
3 | 05'21" | 00:14'44" |
4 | 05'31" | 00:20'15" |
5 | 05'23" | 00:25'38" |
6 | 05'30" | 00:31'08" |
7 | 05'18" | 00:36'26" |
8 | 05'33" | 00:41'59" |
9 | 05'21" | 00:47'20" |
9.1 | 05'11" | 00:47'55" |