12.0 km | 01:05:33 | 05:27/km日期: 2020-02-20 06:29 - 平均心率: 154 - 卡路里: 932 Cal - 平均步頻: 170
Pace: 05'46" / 05'50" / 05'39" / 05'36" / 05'31" / 05'29" / 05'31" / 05'23" / 05'20" / 05'09" / 05'14" / 05'04" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+00'43") | 1000 / 1000 |
| 2 | | 05'50" (+00'47") | 1000 / 2000 |
| 3 | | 05'38" (+00'35") | 1000 / 3000 |
| 4 | | 05'36" (+00'33") | 1000 / 4000 |
| 5 | | 05'30" (+00'27") | 1000 / 5000 |
| 6 | | 05'29" (+00'26") | 1000 / 6000 |
| 7 | | 05'31" (+00'28") | 1000 / 7000 |
| 8 | | 05'23" (+00'20") | 1000 / 8000 |
| 9 | | 05'19" (+00'16") | 1000 / 9000 |
| 10 | | 05'08" (+00'05") | 1000 / 10000 |
| 11 | | 05'13" (+00'10") | 1000 / 11000 |
| 12 | | 05'03" | 1000 / 12000 |
| 13 | | 03'42" | 10 / 12010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
2月累積里程 :
539.17 km 
母子鱷魚 跟上來 累積 :
855.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'50" | 00:11'36" |
| 3 | 05'39" | 00:17'15" |
| 4 | 05'36" | 00:22'51" |
| 5 | 05'31" | 00:28'22" |
| 6 | 05'29" | 00:33'51" |
| 7 | 05'31" | 00:39'22" |
| 8 | 05'23" | 00:44'45" |
| 9 | 05'20" | 00:50'05" |
| 10 | 05'09" | 00:55'14" |
| 11 | 05'14" | 01:00'28" |
| 12 | 05'04" | 01:05'32" |
| 12.0 | 04'49" | 01:05'35" |
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