4.2 km | 00:29:26 | 06:55/km日期: 2020-02-21 17:25 - 地點: 大甲高中 - 平均心率: 138 - 卡路里: 323 Cal - 平均步頻: 166 - 溫度: 18°C - 濕度: 83%
Pace: 06'21" / 06'38" / 07'25" / 07'16" / 07'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'42" (+00'29") | 148 / 148 |
| 2 | | 13'59" (+10'46") | 68 / 216 |
| 3 | | 03'28" (+00'15") | 164 / 380 |
| 4 | | 16'44" (+13'31") | 56 / 437 |
| 5 | | 03'22" (+00'09") | 145 / 582 |
| 6 | | 08'19" (+05'06") | 118 / 701 |
| 7 | | 03'35" (+00'22") | 153 / 855 |
| 8 | | 17'11" (+13'58") | 56 / 912 |
| 9 | | 03'21" (+00'08") | 148 / 1060 |
| 10 | | 15'59" (+12'46") | 61 / 1122 |
| 11 | | 03'13" | 173 / 1296 |
| 12 | | 16'10" (+12'57") | 58 / 1354 |
| 13 | | 03'47" (+00'34") | 141 / 1495 |
| 14 | | 17'13" (+14'00") | 55 / 1551 |
| 15 | | 03'48" (+00'35") | 151 / 1703 |
| 16 | | 13'14" (+10'01") | 69 / 1772 |
| 17 | | 03'56" (+00'43") | 196 / 1969 |
| 18 | | 10'10" (+06'57") | 219 / 2188 |
| 19 | | 04'07" (+00'54") | 190 / 2379 |
| 20 | | 10'00" (+06'47") | 220 / 2600 |
| 21 | | 04'02" (+00'49") | 192 / 2792 |
| 22 | | 09'59" (+06'46") | 222 / 3014 |
| 23 | | 04'05" (+00'52") | 194 / 3209 |
| 24 | | 09'48" (+06'35") | 224 / 3434 |
| 25 | | 04'14" (+01'01") | 193 / 3627 |
| 26 | | 10'22" (+07'09") | 212 / 3839 |
| 27 | | 03'56" (+00'43") | 194 / 4034 |
| 28 | | 07'40" (+04'27") | 214 / 4248 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
2月累積里程 :
151.58 km 
MIZUNO 皇速 累積 :
687.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'38" | 00:12'59" |
| 3 | 07'25" | 00:20'24" |
| 4 | 07'16" | 00:27'40" |
| 4.2 | 07'14" | 00:29'28" |
展開計圈分析
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