62.1 km | 06:23:59 | 06:11/km日期: 2020-02-09 07:29 - 總爬升: 779 m - 地點: 新生公園 - 卡路里: 4492 Cal - 平均步頻: 174 - 溫度: 14°C - 濕度: 79% - PM2.5: 良好(10)
Pace: 05'22" / 05'39" / 05'54" / 05'45" / 06'05" / 06'44" / 06'17" / 06'21" / 06'07" / 05'44" / 07'12" / 05'50" / 05'38" / 05'49" / 07'13" / 05'12" / 06'09" / 05'13" / 05'48" / 05'22" / 06'36" / 07'21" / 06'14" / 09'58" / 05'32" / 05'32" / 06'35" / 05'31" / 05'59" / 06'31" / 05'34" / 06'43" / 05'34" / 06'49" / 06'54" / 06'01" / 08'45" / 05'48" / 05'55" / 05'57" / 05'13" / 07'29" / 05'30" / 05'13" / 05'14" / 05'40" / 05'25" / 06'30" / 06'06" / 05'38" / 05'33" / 06'10" / 05'50" / 06'09" / 05'27" / 05'15" / 06'53" / 06'46" / 05'51" / 06'53" / 05'57" / 08'33" / 17'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'21" (+00'09") | 1000 / 1000 |
| 2 | | 05'39" (+00'27") | 1000 / 2000 |
| 3 | | 05'54" (+00'42") | 1000 / 3000 |
| 4 | | 05'44" (+00'32") | 1000 / 4000 |
| 5 | | 06'04" (+00'52") | 1000 / 5000 |
| 6 | | 06'44" (+01'32") | 1000 / 6000 |
| 7 | | 06'17" (+01'05") | 1000 / 7000 |
| 8 | | 06'20" (+01'08") | 1000 / 8000 |
| 9 | | 06'07" (+00'55") | 1000 / 9000 |
| 10 | | 05'43" (+00'31") | 1000 / 10000 |
| 11 | | 07'12" (+02'00") | 1000 / 11000 |
| 12 | | 05'49" (+00'37") | 1000 / 12000 |
| 13 | | 05'38" (+00'26") | 1000 / 13000 |
| 14 | | 05'49" (+00'37") | 1000 / 14000 |
| 15 | | 07'12" (+02'00") | 1000 / 15000 |
| 16 | | 05'12" | 1000 / 16000 |
| 17 | | 06'08" (+00'56") | 1000 / 17000 |
| 18 | | 05'13" (+00'01") | 1000 / 18000 |
| 19 | | 05'48" (+00'36") | 1000 / 19000 |
| 20 | | 05'20" (+00'08") | 1000 / 20000 |
| 21 | | 06'36" (+01'24") | 1000 / 21000 |
| 22 | | 07'21" (+02'09") | 1000 / 22000 |
| 23 | | 06'13" (+01'01") | 1000 / 23000 |
| 24 | | 09'58" (+04'46") | 1000 / 24000 |
| 25 | | 05'31" (+00'19") | 1000 / 25000 |
| 26 | | 05'31" (+00'19") | 1000 / 26000 |
| 27 | | 06'35" (+01'23") | 1000 / 27000 |
| 28 | | 05'31" (+00'19") | 1000 / 28000 |
| 29 | | 05'58" (+00'46") | 1000 / 29000 |
| 30 | | 06'30" (+01'18") | 1000 / 30000 |
| 31 | | 05'34" (+00'22") | 1000 / 31000 |
| 32 | | 06'42" (+01'30") | 1000 / 32000 |
| 33 | | 05'33" (+00'21") | 1000 / 33000 |
| 34 | | 06'48" (+01'36") | 1000 / 34000 |
| 35 | | 06'54" (+01'42") | 1000 / 35000 |
| 36 | | 06'00" (+00'48") | 1000 / 36000 |
| 37 | | 08'44" (+03'32") | 1000 / 37000 |
| 38 | | 05'47" (+00'35") | 1000 / 38000 |
| 39 | | 05'55" (+00'43") | 1000 / 39000 |
| 40 | | 05'56" (+00'44") | 1000 / 40000 |
| 41 | | 05'13" (+00'01") | 1000 / 41000 |
| 42 | | 07'28" (+02'16") | 1000 / 42000 |
| 43 | | 05'29" (+00'17") | 1000 / 43000 |
| 44 | | 05'13" (+00'01") | 1000 / 44000 |
| 45 | | 05'14" (+00'02") | 1000 / 45000 |
| 46 | | 05'39" (+00'27") | 1000 / 46000 |
| 47 | | 05'25" (+00'13") | 1000 / 47000 |
| 48 | | 06'29" (+01'17") | 1000 / 48000 |
| 49 | | 06'05" (+00'53") | 1000 / 49000 |
| 50 | | 05'38" (+00'26") | 1000 / 50000 |
| 51 | | 05'33" (+00'21") | 1000 / 51000 |
| 52 | | 06'09" (+00'57") | 1000 / 52000 |
| 53 | | 05'50" (+00'38") | 1000 / 53000 |
| 54 | | 06'08" (+00'56") | 1000 / 54000 |
| 55 | | 05'27" (+00'15") | 1000 / 55000 |
| 56 | | 05'15" (+00'03") | 1000 / 56000 |
| 57 | | 06'52" (+01'40") | 1000 / 57000 |
| 58 | | 06'46" (+01'34") | 1000 / 58000 |
| 59 | | 05'50" (+00'38") | 1000 / 59000 |
| 60 | | 06'53" (+01'41") | 1000 / 60000 |
| 61 | | 05'56" (+00'44") | 1000 / 61000 |
| 62 | | 08'32" (+03'20") | 1000 / 62000 |
| 63 | | 17'17" (+12'05") | 89 / 62089 |
新北市jay是跑者
新北市jay是跑者
新北市jay是跑者
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NIKE-ZOOM FLY 3 累積 : 7883.9 km
展開計圈分析
