8.1 km | 00:56:46 | 07:01/km日期: 2014-08-27 19:17 - 地點: 城門谷 - 天氣: 時風時雨時焗 - 卡路里: 534 Cal - 溫度: 27°C - 濕度: 91%
Pace: 05'20" / 05'45" / 06'25" / 06'42" / 08'32" / 07'24" / 07'03" / 08'27" / 13'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'19" | 1003 / 1003 |
| 2 | | 05'43" (+00'24") | 1005 / 2008 |
| 3 | | 06'29" (+01'10") | 1013 / 3021 |
| 4 | | 06'41" (+01'22") | 1012 / 4034 |
| 5 | | 08'30" (+03'11") | 1003 / 5037 |
| 6 | | 07'29" (+02'10") | 1015 / 6052 |
| 7 | | 07'08" (+01'49") | 1009 / 7062 |
| 8 | | 08'18" (+02'59") | 1002 / 8064 |
| 9 | | 07'01" (+01'42") | 94 / 8159 |
8月累積里程 : 34.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 05'45" | 00:11'05" |
| 3 | 06'25" | 00:17'30" |
| 4 | 06'42" | 00:24'12" |
| 5 | 08'32" | 00:32'44" |
| 6 | 07'24" | 00:40'08" |
| 7 | 07'03" | 00:47'11" |
| 8 | 08'27" | 00:55'38" |
| 8.1 | 13'01" | 00:56'46" |
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