26.7 km | 02:41:49 | 06:03/km日期: 2013-01-26 14:52 - 平均心率: 146 - 卡路里: 1681 Cal - 溫度: 17°C - 濕度: 81%
Pace: 05'56" / 05'28" / 05'09" / 05'41" / 05'56" / 05'27" / 05'40" / 06'05" / 05'27" / 05'25" / 05'59" / 05'42" / 05'18" / 06'03" / 06'04" / 05'27" / 07'48" / 06'13" / 05'48" / 05'34" / 06'39" / 06'24" / 05'46" / 09'19" / 07'07" / 06'25" / 05'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+00'46") | 1004 / 1004 |
| 2 | | 05'28" (+00'20") | 999 / 2004 |
| 3 | | 05'08" | 1001 / 3005 |
| 4 | | 05'42" (+00'34") | 995 / 4001 |
| 5 | | 05'55" (+00'47") | 1000 / 5001 |
| 6 | | 05'25" (+00'17") | 1003 / 6005 |
| 7 | | 05'40" (+00'32") | 1004 / 7009 |
| 8 | | 06'06" (+00'58") | 997 / 8006 |
| 9 | | 05'25" (+00'17") | 1001 / 9008 |
| 10 | | 05'24" (+00'16") | 1001 / 10009 |
| 11 | | 05'58" (+00'50") | 1001 / 11010 |
| 12 | | 05'41" (+00'33") | 1000 / 12011 |
| 13 | | 05'18" (+00'10") | 993 / 13005 |
| 14 | | 06'04" (+00'56") | 1002 / 14008 |
| 15 | | 06'02" (+00'54") | 1000 / 15008 |
| 16 | | 05'26" (+00'18") | 1000 / 16009 |
| 17 | | 07'46" (+02'38") | 1002 / 17011 |
| 18 | | 06'15" (+01'07") | 1000 / 18012 |
| 19 | | 05'45" (+00'37") | 997 / 19010 |
| 20 | | 05'34" (+00'26") | 1001 / 20012 |
| 21 | | 06'40" (+01'32") | 1004 / 21016 |
| 22 | | 06'23" (+01'15") | 993 / 22010 |
| 23 | | 05'45" (+00'37") | 1004 / 23015 |
| 24 | | 09'19" (+04'11") | 1006 / 24021 |
| 25 | | 07'07" (+01'59") | 1001 / 25022 |
| 26 | | 06'22" (+01'14") | 998 / 26020 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
1月累積里程 :
47.78 km 
MIZUNO WAVE Rider 16 累積 :
781.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'28" | 00:11'24" |
| 3 | 05'09" | 00:16'33" |
| 4 | 05'41" | 00:22'14" |
| 5 | 05'56" | 00:28'10" |
| 6 | 05'27" | 00:33'37" |
| 7 | 05'40" | 00:39'17" |
| 8 | 06'05" | 00:45'22" |
| 9 | 05'27" | 00:50'49" |
| 10 | 05'25" | 00:56'14" |
| 11 | 05'59" | 01:02'13" |
| 12 | 05'42" | 01:07'55" |
| 13 | 05'18" | 01:13'13" |
| 14 | 06'03" | 01:19'16" |
| 15 | 06'04" | 01:25'20" |
| 16 | 05'27" | 01:30'47" |
| 17 | 07'48" | 01:38'35" |
| 18 | 06'13" | 01:44'48" |
| 19 | 05'48" | 01:50'36" |
| 20 | 05'34" | 01:56'10" |
| 21 | 06'39" | 02:02'49" |
| 22 | 06'24" | 02:09'13" |
| 23 | 05'46" | 02:14'59" |
| 24 | 09'19" | 02:24'18" |
| 25 | 07'07" | 02:31'25" |
| 26 | 06'25" | 02:37'50" |
| 26.7 | 05'49" | 02:41'49" |
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