17.5 km | 01:33:16 | 05:19/km日期: 2020-02-25 17:23 - 平均心率: 147 - 卡路里: 1055 Cal - 總步數: 17778 - 平均步頻: 190 - 平均步幅: 98 cm
Pace: 05'19" / 05'14" / 05'17" / 05'22" / 05'17" / 05'27" / 05'23" / 05'18" / 05'25" / 05'18" / 05'21" / 05'14" / 05'08" / 05'10" / 05'14" / 05'10" / 05'15" / 06'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'20" (+00'10") | 1002 / 1002 | 188 / 99 |
| 2 | | 05'14" (+00'04") | 1002 / 2005 | 190 / 100 |
| 3 | | 05'24" (+00'14") | 1001 / 3006 | 190 / 97 |
| 4 | | 05'22" (+00'12") | 1000 / 4007 | 188 / 98 |
| 5 | | 05'23" (+00'13") | 1002 / 5009 | 189 / 97 |
| 6 | | 05'29" (+00'19") | 1002 / 6012 | 189 / 96 |
| 7 | | 05'26" (+00'16") | 1001 / 7013 | 187 / 97 |
| 8 | | 05'21" (+00'11") | 1002 / 8015 | 188 / 98 |
| 9 | | 05'29" (+00'19") | 1001 / 9016 | 189 / 96 |
| 10 | | 05'21" (+00'11") | 1001 / 10018 | 193 / 96 |
| 11 | | 05'23" (+00'13") | 1000 / 11018 | 190 / 97 |
| 12 | | 05'14" (+00'04") | 1000 / 12019 | 192 / 99 |
| 13 | | 05'10" | 1000 / 13019 | 192 / 100 |
| 14 | | 05'11" (+00'01") | 1004 / 14024 | 192 / 100 |
| 15 | | 05'13" (+00'03") | 1001 / 15025 | 190 / 100 |
| 16 | | 05'11" (+00'01") | 1002 / 16027 | 192 / 100 |
| 17 | | 05'14" (+00'04") | 1001 / 17029 | 193 / 98 |
| 18 | | 05'27" (+00'17") | 467 / 17497 | 192 / 95 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
2月累積里程 :
313.03 km 
母子鱷魚 第三代 藍Y拖 累積 :
1399.7 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 05'14" | 00:10'33" |
| 3 | 05'17" | 00:15'50" |
| 4 | 05'22" | 00:21'12" |
| 5 | 05'17" | 00:26'29" |
| 6 | 05'27" | 00:31'56" |
| 7 | 05'23" | 00:37'19" |
| 8 | 05'18" | 00:42'37" |
| 9 | 05'25" | 00:48'02" |
| 10 | 05'18" | 00:53'20" |
| 11 | 05'21" | 00:58'41" |
| 12 | 05'14" | 01:03'55" |
| 13 | 05'08" | 01:09'03" |
| 14 | 05'10" | 01:14'13" |
| 15 | 05'14" | 01:19'27" |
| 16 | 05'10" | 01:24'37" |
| 17 | 05'15" | 01:29'52" |
| 17.5 | 06'49" | 01:33'16" |
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