12.3 km | 01:14:55 | 06:04/km日期: 2020-02-26 20:01 - 平均心率: 163 - 卡路里: 668 Cal - 平均步頻: 184 - 溫度: 22°C - 濕度: 84%
Pace: 06'17" / 06'04" / 06'03" / 05'57" / 05'57" / 05'50" / 05'55" / 05'56" / 05'50" / 05'48" / 06'23" / 06'14" / 07'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+00'34") | 1000 / 1000 |
| 2 | | 06'04" (+00'16") | 1000 / 2000 |
| 3 | | 06'03" (+00'15") | 1000 / 3000 |
| 4 | | 05'56" (+00'08") | 1000 / 4000 |
| 5 | | 05'57" (+00'09") | 1000 / 5000 |
| 6 | | 05'49" (+00'01") | 1000 / 6000 |
| 7 | | 05'55" (+00'07") | 1000 / 7000 |
| 8 | | 05'55" (+00'07") | 1000 / 8000 |
| 9 | | 05'50" (+00'02") | 1000 / 9000 |
| 10 | | 05'48" | 1000 / 10000 |
| 11 | | 06'22" (+00'34") | 1000 / 11000 |
| 12 | | 06'13" (+00'25") | 1000 / 12000 |
| 13 | | 07'38" (+01'50") | 339 / 12339 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
2月累積里程 : 109.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 06'04" | 00:12'21" |
| 3 | 06'03" | 00:18'24" |
| 4 | 05'57" | 00:24'21" |
| 5 | 05'57" | 00:30'18" |
| 6 | 05'50" | 00:36'08" |
| 7 | 05'55" | 00:42'03" |
| 8 | 05'56" | 00:47'59" |
| 9 | 05'50" | 00:53'49" |
| 10 | 05'48" | 00:59'37" |
| 11 | 06'23" | 01:06'00" |
| 12 | 06'14" | 01:12'14" |
| 12.3 | 07'39" | 01:14'50" |
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