9.8 km | 02:15:37 | 13:51/km日期: 2020-02-27 16:15 - 平均心率: 102 - 卡路里: 548 Cal - 平均步頻: 114 - 溫度: 19°C - 濕度: 87%
Pace: 06'45" / 20'39" / 16'06" / 13'35" / 12'13" / 12'42" / 12'50" / 13'12" / 12'03" / 12'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 12'40" (+00'38") | 1000 / 1000 |
| 2 | | 20'39" (+08'37") | 1000 / 2000 |
| 3 | | 16'06" (+04'04") | 1000 / 3000 |
| 4 | | 13'34" (+01'32") | 1000 / 4000 |
| 5 | | 12'12" (+00'10") | 1000 / 5000 |
| 6 | | 12'42" (+00'40") | 1000 / 6000 |
| 7 | | 12'50" (+00'48") | 1000 / 7000 |
| 8 | | 13'12" (+01'10") | 1000 / 8000 |
| 9 | | 12'02" | 1000 / 9000 |
| 10 | | 12'14" (+00'12") | 785 / 9785 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 :
129.18 km 
Saucony Fastwitch 8 累積 :
1404.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 20'39" | 00:27'24" |
| 3 | 16'06" | 00:43'30" |
| 4 | 13'35" | 00:57'05" |
| 5 | 12'13" | 01:09'18" |
| 6 | 12'42" | 01:22'00" |
| 7 | 12'50" | 01:34'50" |
| 8 | 13'12" | 01:48'02" |
| 9 | 12'03" | 02:00'05" |
| 9.8 | 12'15" | 02:09'43" |
展開計圈分析
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