20.1 km | 02:07:52 | 06:22/km日期: 2020-03-07 06:18 - 總爬升: 205 m - 卡路里: 1389 Cal - 總步數: 16564 - 平均步頻: 129 - 平均步幅: 121 cm - 溫度: 22°C - 濕度: 73%
Pace: 05'58" / 05'37" / 05'45" / 05'36" / 05'46" / 05'55" / 06'11" / 05'44" / 05'50" / 05'58" / 06'02" / 05'58" / 08'26" / 06'13" / 05'59" / 05'59" / 08'41" / 06'09" / 07'16" / 06'16" / 51'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'02" (+00'18") | 1001 / 1001 | 14 / 1113 |
2 | | 05'44" | 1000 / 2002 | 179 / 97 |
3 | | 05'46" (+00'02") | 1000 / 3003 | 179 / 96 |
4 | | 05'47" (+00'03") | 1000 / 4004 | 176 / 97 |
5 | | 05'56" (+00'12") | 1000 / 5004 | 176 / 95 |
6 | | 06'02" (+00'18") | 1000 / 6004 | 175 / 94 |
7 | | 06'18" (+00'34") | 1002 / 7007 | 176 / 89 |
8 | | 05'52" (+00'08") | 1001 / 8008 | 175 / 97 |
9 | | 05'55" (+00'11") | 1002 / 9011 | 174 / 96 |
10 | | 06'00" (+00'16") | 1002 / 10013 | 171 / 96 |
11 | | 06'17" (+00'33") | 1002 / 11015 | 135 / 117 |
12 | | 06'07" (+00'23") | 1002 / 12018 | 172 / 94 |
13 | | 08'31" (+02'47") | 1000 / 13018 | 145 / 80 |
14 | | 06'09" (+00'25") | 1001 / 14020 | 173 / 93 |
15 | | 06'15" (+00'31") | 1000 / 15020 | 172 / 92 |
16 | | 06'06" (+00'22") | 1002 / 16022 | 171 / 95 |
17 | | 08'52" (+03'08") | 1002 / 17025 | 62 / 180 |
18 | | 07'05" (+01'21") | 1000 / 18025 | 6 / 2174 |
19 | | 06'27" (+00'43") | 1002 / 19027 | 7 / 2087 |
20 | | 06'09" (+00'25") | 1000 / 20028 | 8 / 1852 |
21 | | 08'24" (+02'40") | 21 / 20049 | 0 / 0 |
屏東毛毛蟲老師
屏東毛毛蟲老師