21.9 km | 02:25:29 | 06:39/km日期: 2020-03-07 05:44 - 平均心率: 163 - 卡路里: 938 Cal - 溫度: 19°C - 濕度: 86%
Pace: 05'33" / 06'06" / 06'05" / 06'57" / 06'05" / 06'11" / 06'10" / 06'26" / 06'21" / 06'23" / 06'39" / 10'20" / 06'16" / 06'05" / 06'18" / 06'35" / 07'04" / 06'17" / 06'42" / 06'06" / 06'05" / 07'30" / 01'26" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 136~165 | 65~79% |
| 2:M馬拉松配速區 | 165~186 | 79~89% |
| 3:T乳酸耐力區 | 186~193 | 89~92% |
| 4:A無氧耐力區 | 193~204 | 92~97.5% |
| 5:I最大耗氧區 | 204~210 | 97.5~100% |
| 最大心率為210 點此去設定最大心率 |
3月累積里程 :
80.40 km 
Nike Zoom Fly FK 累積 :
4007.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 06'06" | 00:11'39" |
| 3 | 06'05" | 00:17'44" |
| 4 | 06'57" | 00:24'41" |
| 5 | 06'05" | 00:30'46" |
| 6 | 06'11" | 00:36'57" |
| 7 | 06'10" | 00:43'07" |
| 8 | 06'26" | 00:49'33" |
| 9 | 06'21" | 00:55'54" |
| 10 | 06'23" | 01:02'17" |
| 11 | 06'39" | 01:08'56" |
| 12 | 10'20" | 01:19'16" |
| 13 | 06'16" | 01:25'32" |
| 14 | 06'05" | 01:31'37" |
| 15 | 06'18" | 01:37'55" |
| 16 | 06'35" | 01:44'30" |
| 17 | 07'04" | 01:51'34" |
| 18 | 06'17" | 01:57'51" |
| 19 | 06'42" | 02:04'33" |
| 20 | 06'06" | 02:10'39" |
| 21 | 06'05" | 02:16'44" |
| 22 | 07'30" | 02:24'14" |
| 21.9 | -9'-10" | 02:25'29" |
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