10.0 km | 01:07:14 | 06:42/km日期: 2020-03-15 10:54 - 平均心率: 174 - 卡路里: 766 Cal - 平均步頻: 182 - 溫度: 18°C - 濕度: 60%
Pace: 06'56" / 06'14" / 05'53" / 06'03" / 06'44" / 08'52" / 07'00" / 08'27" / 06'29" / 06'59" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'56" (+01'04") | 1000 / 1000 |
| 2 | | 06'14" (+00'22") | 1000 / 2000 |
| 3 | | 05'52" | 1000 / 3000 |
| 4 | | 06'03" (+00'11") | 1000 / 4000 |
| 5 | | 06'43" (+00'51") | 1000 / 5000 |
| 6 | | 06'21" (+00'29") | 1000 / 6000 |
| 7 | | 07'00" (+01'08") | 1000 / 7000 |
| 8 | | 08'26" (+02'34") | 1000 / 8000 |
| 9 | | 06'28" (+00'36") | 1000 / 9000 |
| 10 | | 06'58" (+01'06") | 1000 / 10000 |
| 11 | | 06'20" (+00'28") | 21 / 10021 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
3月累積里程 :
91.53 km 
ASICS GT-2000 6 累積 :
1109.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 06'14" | 00:13'10" |
| 3 | 05'53" | 00:19'03" |
| 4 | 06'03" | 00:25'06" |
| 5 | 06'44" | 00:31'50" |
| 6 | 08'52" | 00:40'42" |
| 7 | 07'00" | 00:47'42" |
| 8 | 08'27" | 00:56'09" |
| 9 | 06'29" | 01:02'38" |
| 10 | 06'59" | 01:09'37" |
| 10.0 | 06'05" | 01:09'45" |
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