14.6 km | 01:28:47 | 06:05/km日期: 2014-09-02 18:43 - 卡路里: 1090 Cal - 溫度: 31°C - 濕度: 74%
Pace: 05'41" / 05'22" / 06'55" / 05'43" / 56'25" / 06'15" / 06'06" / 06'28" / 06'02" / 06'06" / 06'26" / 06'07" / 06'28" / 06'04" / 06'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'41" (+00'20") | 1000 / 1000 |
2 | | 05'21" | 1000 / 2000 |
3 | | 05'38" (+00'17") | 1000 / 3000 |
4 | | 05'42" (+00'21") | 1000 / 4000 |
5 | | 06'15" (+00'54") | 1000 / 5000 |
6 | | 06'14" (+00'53") | 1000 / 6000 |
7 | | 06'06" (+00'45") | 1000 / 7000 |
8 | | 06'27" (+01'06") | 1000 / 8000 |
9 | | 06'02" (+00'41") | 1000 / 9000 |
10 | | 06'05" (+00'44") | 1000 / 10000 |
11 | | 06'26" (+01'05") | 1000 / 11000 |
12 | | 06'06" (+00'45") | 1000 / 12000 |
13 | | 06'28" (+01'07") | 1000 / 13000 |
14 | | 06'03" (+00'42") | 1000 / 14000 |
15 | | 06'58" (+01'37") | 588 / 14588 |
9月累積里程 :
183.49 km MIZUNO Wave Sayonara JOGC133026 累積 :
273.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'41" | 00:05'41" |
2 | 05'22" | 00:11'03" |
3 | 06'55" | 00:17'58" |
4 | 05'43" | 00:23'41" |
5 | 56'25" | 01:20'06" |
6 | 06'15" | 01:26'21" |
7 | 06'06" | 01:32'27" |
8 | 06'28" | 01:38'55" |
9 | 06'02" | 01:44'57" |
10 | 06'06" | 01:51'03" |
11 | 06'26" | 01:57'29" |
12 | 06'07" | 02:03'36" |
13 | 06'28" | 02:10'04" |
14 | 06'04" | 02:16'08" |
14.6 | 06'58" | 02:20'14" |