21.2 km | 02:04:48 | 05:52/km日期: 2020-03-17 18:03 - 平均心率: 147 - 卡路里: 1157 Cal - 平均步頻: 172 - 溫度: 24°C - 濕度: 53%
Pace: 06'34" / 06'01" / 06'02" / 05'56" / 05'56" / 05'48" / 05'58" / 05'55" / 06'20" / 05'39" / 05'46" / 05'41" / 05'40" / 06'03" / 05'34" / 05'32" / 05'25" / 06'10" / 05'23" / 05'36" / 05'42" / 08'28" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
3月累積里程 :
410.17 km 
母子鱷魚3代 紅白 Y拖-2 39-1 累積 :
803.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 06'01" | 00:12'35" |
| 3 | 06'02" | 00:18'37" |
| 4 | 05'56" | 00:24'33" |
| 5 | 05'56" | 00:30'29" |
| 6 | 05'48" | 00:36'17" |
| 7 | 05'58" | 00:42'15" |
| 8 | 05'55" | 00:48'10" |
| 9 | 06'20" | 00:54'30" |
| 10 | 05'39" | 01:00'09" |
| 11 | 05'46" | 01:05'55" |
| 12 | 05'41" | 01:11'36" |
| 13 | 05'40" | 01:17'16" |
| 14 | 06'03" | 01:23'19" |
| 15 | 05'34" | 01:28'53" |
| 16 | 05'32" | 01:34'25" |
| 17 | 05'25" | 01:39'50" |
| 18 | 06'10" | 01:46'00" |
| 19 | 05'23" | 01:51'23" |
| 20 | 05'36" | 01:56'59" |
| 21 | 05'42" | 02:02'41" |
| 21.2 | 08'34" | 02:04'48" |
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