21.1 km | 02:03:55 | 05:52/km日期: 2014-09-07 04:19 - 平均心率: 149 - 卡路里: 1206 Cal - 溫度: 28°C - 濕度: 75%
Pace: 06'15" / 06'03" / 05'56" / 06'05" / 06'18" / 06'21" / 06'21" / 06'14" / 06'14" / 06'06" / 06'07" / 05'59" / 05'54" / 05'59" / 06'02" / 06'06" / 05'48" / 07'36" / 05'46" / 06'03" / 02'16" / 02'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+03'29") | 1000 / 1000 |
| 2 | | 06'03" (+03'17") | 1000 / 2000 |
| 3 | | 05'55" (+03'09") | 1000 / 3000 |
| 4 | | 06'04" (+03'18") | 1000 / 4000 |
| 5 | | 06'15" (+03'29") | 818 / 4818 |
| 6 | | 02'46" | 2 / 4821 |
| 7 | | 07'45" (+04'59") | 10 / 4831 |
| 8 | | 06'21" (+03'35") | 1000 / 5831 |
| 9 | | 06'19" (+03'33") | 1000 / 6831 |
| 10 | | 06'17" (+03'31") | 1000 / 7831 |
| 11 | | 06'10" (+03'24") | 1000 / 8831 |
| 12 | | 06'09" (+03'23") | 1000 / 9831 |
| 13 | | 06'06" (+03'20") | 1000 / 10831 |
| 14 | | 06'00" (+03'14") | 1000 / 11831 |
| 15 | | 05'57" (+03'11") | 1000 / 12831 |
| 16 | | 05'57" (+03'11") | 1000 / 13831 |
| 17 | | 06'00" (+03'14") | 1000 / 14831 |
| 18 | | 06'04" (+03'18") | 1000 / 15831 |
| 19 | | 05'50" (+03'04") | 1000 / 16831 |
| 20 | | 05'50" (+03'04") | 1000 / 17831 |
| 21 | | 05'42" (+02'56") | 1000 / 18831 |
| 22 | | 05'45" (+02'59") | 1000 / 19831 |
| 23 | | 03'13" (+00'27") | 1000 / 20831 |
| 24 | | 02'04" | 287 / 21119 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
9月累積里程 : 68.33 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 06'03" | 00:12'18" |
| 3 | 05'56" | 00:18'14" |
| 4 | 06'05" | 00:24'19" |
| 5 | 06'18" | 00:30'37" |
| 6 | 06'21" | 00:36'58" |
| 7 | 06'21" | 00:43'19" |
| 8 | 06'14" | 00:49'33" |
| 9 | 06'14" | 00:55'47" |
| 10 | 06'06" | 01:01'53" |
| 11 | 06'07" | 01:08'00" |
| 12 | 05'59" | 01:13'59" |
| 13 | 05'54" | 01:19'53" |
| 14 | 05'59" | 01:25'52" |
| 15 | 06'02" | 01:31'54" |
| 16 | 06'06" | 01:38'00" |
| 17 | 05'48" | 01:43'48" |
| 18 | 07'36" | 01:51'24" |
| 19 | 05'46" | 01:57'10" |
| 20 | 06'03" | 02:03'13" |
| 21 | 02'16" | 02:05'29" |
| 21.1 | 02'06" | 02:05'44" |
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