18.0 km | 01:37:18 | 05:24/km日期: 2020-03-22 06:32 - 總爬升: 476 m - 地點: 鳳山寺 - 平均心率: 159 - 卡路里: 1053 Cal - 平均步頻: 182 - 溫度: 20°C - 濕度: 96%
Pace: 01'05" / 04'21" / 05'34" / 07'05" / 07'27" / 10'42" / 05'54" / 05'07" / 05'43" / 38'32" / 05'20" / 04'41" / 05'24" / 04'26" / 04'42" / 04'59" / 05'40" / 04'45" / 13'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'36" (+00'15") | 1000 / 1000 |
2 | | 04'21" | 1000 / 2000 |
3 | | 05'32" (+01'11") | 1000 / 3000 |
4 | | 07'05" (+02'44") | 1000 / 4000 |
5 | | 07'26" (+03'05") | 1000 / 5000 |
6 | | 07'51" (+03'30") | 1000 / 6000 |
7 | | 05'53" (+01'32") | 1000 / 7000 |
8 | | 05'07" (+00'46") | 1000 / 8000 |
9 | | 05'07" (+00'46") | 1000 / 9000 |
10 | | 05'35" (+01'14") | 1000 / 10000 |
11 | | 05'20" (+00'59") | 1000 / 11000 |
12 | | 04'40" (+00'19") | 1000 / 12000 |
13 | | 05'08" (+00'47") | 1000 / 13000 |
14 | | 04'25" (+00'04") | 1000 / 14000 |
15 | | 04'41" (+00'20") | 1000 / 15000 |
16 | | 04'59" (+00'38") | 1000 / 16000 |
17 | | 04'28" (+00'07") | 1000 / 17000 |
18 | | 04'45" (+00'24") | 1000 / 18000 |
19 | | 14'48" (+10'27") | 8 / 18008 |
彰化蕭文傑