7.5 km | 00:44:32 | 05:55/km日期: 2014-08-30 07:10 - 卡路里: 536 Cal - 溫度: 27°C - 濕度: 92%
Pace: 00'04" / 05'40" / 05'52" / 05'42" / 05'55" / 05'57" / 06'01" / 06'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+00'12") | 1000 / 1000 |
| 2 | | 05'40" | 1000 / 2000 |
| 3 | | 05'52" (+00'12") | 1000 / 3000 |
| 4 | | 05'41" (+00'01") | 1000 / 4000 |
| 5 | | 05'55" (+00'15") | 1000 / 5000 |
| 6 | | 05'57" (+00'17") | 1000 / 6000 |
| 7 | | 06'01" (+00'21") | 1000 / 7000 |
| 8 | | 06'49" (+01'09") | 517 / 7517 |
8月累積里程 : 159.76 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'04" | 00:00'04" |
| 2 | 05'40" | 00:05'44" |
| 3 | 05'52" | 00:11'36" |
| 4 | 05'42" | 00:17'18" |
| 5 | 05'55" | 00:23'13" |
| 6 | 05'57" | 00:29'10" |
| 7 | 06'01" | 00:35'11" |
| 7.5 | 06'49" | 00:38'43" |
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