25.1 km | 02:41:00 | 06:24/km日期: 2013-02-17 05:03 - 地點: 淡水河左岸‧關渡 - 平均心率: 52 - 卡路里: 1471 Cal - 溫度: 18°C - 濕度: 74%
Pace: 05'53" / 05'23" / 05'31" / 05'52" / 05'49" / 05'55" / 05'52" / 05'50" / 05'22" / 04'59" / 05'58" / 05'43" / 06'09" / 06'02" / 05'53" / 06'13" / 07'42" / 06'32" / 06'08" / 07'48" / 06'30" / 06'25" / 06'13" / 07'09" / 12'11" / 13'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+00'52") | 1005 / 1005 |
| 2 | | 05'22" (+00'22") | 1009 / 2015 |
| 3 | | 05'32" (+00'32") | 1008 / 3023 |
| 4 | | 05'51" (+00'51") | 1002 / 4025 |
| 5 | | 05'48" (+00'48") | 1011 / 5037 |
| 6 | | 05'55" (+00'55") | 998 / 6036 |
| 7 | | 05'52" (+00'52") | 996 / 7033 |
| 8 | | 05'48" (+00'48") | 1001 / 8034 |
| 9 | | 05'20" (+00'20") | 1005 / 9040 |
| 10 | | 05'00" | 1002 / 10043 |
| 11 | | 06'01" (+01'01") | 1012 / 11055 |
| 12 | | 05'40" (+00'40") | 1013 / 12069 |
| 13 | | 06'09" (+01'09") | 992 / 13061 |
| 14 | | 06'01" (+01'01") | 1000 / 14061 |
| 15 | | 05'53" (+00'53") | 996 / 15057 |
| 16 | | 06'48" (+01'48") | 1016 / 16074 |
| 17 | | 07'04" (+02'04") | 991 / 17066 |
| 18 | | 06'35" (+01'35") | 1008 / 18075 |
| 19 | | 06'05" (+01'05") | 1012 / 19087 |
| 20 | | 07'51" (+02'51") | 1004 / 20092 |
| 21 | | 06'29" (+01'29") | 1008 / 21100 |
| 22 | | 06'23" (+01'23") | 1009 / 22109 |
| 23 | | 06'32" (+01'32") | 1005 / 23115 |
| 24 | | 06'47" (+01'47") | 1015 / 24130 |
| 25 | | 13'07" (+08'07") | 1006 / 25136 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
2月累積里程 : 218.85 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'23" | 00:11'16" |
| 3 | 05'31" | 00:16'47" |
| 4 | 05'52" | 00:22'39" |
| 5 | 05'49" | 00:28'28" |
| 6 | 05'55" | 00:34'23" |
| 7 | 05'52" | 00:40'15" |
| 8 | 05'50" | 00:46'05" |
| 9 | 05'22" | 00:51'27" |
| 10 | 04'59" | 00:56'26" |
| 11 | 05'58" | 01:02'24" |
| 12 | 05'43" | 01:08'07" |
| 13 | 06'09" | 01:14'16" |
| 14 | 06'02" | 01:20'18" |
| 15 | 05'53" | 01:26'11" |
| 16 | 06'13" | 01:32'24" |
| 17 | 07'42" | 01:40'06" |
| 18 | 06'32" | 01:46'38" |
| 19 | 06'08" | 01:52'46" |
| 20 | 07'48" | 02:00'34" |
| 21 | 06'30" | 02:07'04" |
| 22 | 06'25" | 02:13'29" |
| 23 | 06'13" | 02:19'42" |
| 24 | 07'09" | 02:26'51" |
| 25 | 12'11" | 02:39'02" |
| 25.1 | 13'08" | 02:41'00" |
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