7.4 km | 00:44:07 | 05:55/km日期: 2014-09-12 07:58 - 地點: 藝文特區 - 天氣: 陰天ㄟ - 卡路里: 429 Cal - 溫度: 28°C - 濕度: 88%
Pace: 05'34" / 05'36" / 05'40" / 05'39" / 06'11" / 05'36" / 06'01" / 08'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'33" | 1000 / 1000 |
2 | | 05'36" (+00'03") | 1000 / 2000 |
3 | | 05'39" (+00'06") | 1000 / 3000 |
4 | | 05'38" (+00'05") | 1000 / 4000 |
5 | | 06'11" (+00'38") | 1000 / 5000 |
6 | | 05'36" (+00'03") | 1000 / 6000 |
7 | | 06'00" (+00'27") | 1000 / 7000 |
8 | | 08'40" (+03'07") | 443 / 7443 |
9月累積里程 :
280.92 km Adidas Marathon 10 M 累積 :
577.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'34" | 00:05'34" |
2 | 05'36" | 00:11'10" |
3 | 05'40" | 00:16'50" |
4 | 05'39" | 00:22'29" |
5 | 06'11" | 00:28'40" |
6 | 05'36" | 00:34'16" |
7 | 06'01" | 00:40'17" |
7.4 | 08'41" | 00:44'08" |