7.0 km | 00:32:58 | 04:42/km日期: 2014-09-10 16:53 - 卡路里: 435 Cal - 溫度: 30°C - 濕度: 71%
Pace: 04'33" / 04'39" / 04'43" / 04'49" / 04'42" / 04'48" / 04'42" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'33" | 1000 / 1000 |
| 2 | | 04'39" (+00'06") | 1000 / 2000 |
| 3 | | 04'42" (+00'09") | 1000 / 3000 |
| 4 | | 04'48" (+00'15") | 1000 / 4000 |
| 5 | | 04'42" (+00'09") | 1000 / 5000 |
| 6 | | 04'47" (+00'14") | 1000 / 6000 |
| 7 | | 04'41" (+00'08") | 1000 / 7000 |
| 8 | | 02'48" | 7 / 7007 |
9月累積里程 :
100.06 km 
Adidas BOSTON 4 累積 :
981.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'33" | 00:04'33" |
| 2 | 04'39" | 00:09'12" |
| 3 | 04'43" | 00:13'55" |
| 4 | 04'49" | 00:18'44" |
| 5 | 04'42" | 00:23'26" |
| 6 | 04'48" | 00:28'14" |
| 7 | 04'42" | 00:32'56" |
| 7.0 | 04'27" | 00:32'58" |
展開計圈分析
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