6.0 km | 00:35:34 | 05:55/km日期: 2020-04-05 06:50 - 卡路里: 547 Cal - 平均步頻: 180
Pace: 05'40" / 05'36" / 06'10" / 06'12" / 05'46" / 06'07" / 09'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+00'05") | 1000 / 1000 |
| 2 | | 05'35" | 1000 / 2000 |
| 3 | | 06'10" (+00'35") | 1000 / 3000 |
| 4 | | 06'11" (+00'36") | 1000 / 4000 |
| 5 | | 05'45" (+00'10") | 1000 / 5000 |
| 6 | | 06'07" (+00'32") | 1000 / 6000 |
| 7 | | 04'45" | 9 / 6009 |
4月累積里程 : 87.18 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'36" | 00:11'16" |
| 3 | 06'10" | 00:17'26" |
| 4 | 06'12" | 00:23'38" |
| 5 | 05'46" | 00:29'24" |
| 6 | 06'07" | 00:35'31" |
| 6.0 | 08'47" | 00:35'36" |
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