20.2 km | 01:41:18 | 05:00/km日期: 2013-02-19 19:30 - 地點: 天母運動公園 - 天氣: 強風 - 卡路里: 1603 Cal - 溫度: 15°C - 濕度: 77%
Pace: 05'04" / 05'01" / 05'03" / 05'14" / 05'14" / 05'08" / 04'59" / 05'06" / 04'56" / 05'01" / 05'03" / 05'04" / 04'57" / 04'56" / 04'58" / 04'54" / 04'50" / 05'01" / 05'02" / 04'54" / 03'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'02" (+00'11") | 805 / 805 |
| 2 | | 04'57" (+00'06") | 807 / 1613 |
| 3 | | 05'09" (+00'18") | 807 / 2420 |
| 4 | | 05'01" (+00'10") | 799 / 3220 |
| 5 | | 05'14" (+00'23") | 810 / 4030 |
| 6 | | 05'14" (+00'23") | 804 / 4834 |
| 7 | | 05'07" (+00'16") | 807 / 5642 |
| 8 | | 05'10" (+00'19") | 802 / 6444 |
| 9 | | 04'59" (+00'08") | 802 / 7246 |
| 10 | | 05'02" (+00'11") | 806 / 8053 |
| 11 | | 04'53" (+00'02") | 800 / 8853 |
| 12 | | 05'01" (+00'10") | 808 / 9662 |
| 13 | | 05'02" (+00'11") | 802 / 10464 |
| 14 | | 05'03" (+00'12") | 810 / 11274 |
| 15 | | 05'02" (+00'11") | 803 / 12078 |
| 16 | | 04'57" (+00'06") | 797 / 12875 |
| 17 | | 04'56" (+00'05") | 812 / 13688 |
| 18 | | 04'56" (+00'05") | 806 / 14494 |
| 19 | | 04'57" (+00'06") | 800 / 15295 |
| 20 | | 04'54" (+00'03") | 804 / 16099 |
| 21 | | 04'51" | 805 / 16905 |
| 22 | | 04'58" (+00'07") | 811 / 17716 |
| 23 | | 05'03" (+00'12") | 800 / 18517 |
| 24 | | 05'00" (+00'09") | 809 / 19326 |
| 25 | | 04'43" | 808 / 20134 |
2月累積里程 :
248.17 km 
Adidas Adizero Boston 3 累積 :
1000.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'04" | 00:05'04" |
| 2 | 05'01" | 00:10'05" |
| 3 | 05'03" | 00:15'08" |
| 4 | 05'14" | 00:20'22" |
| 5 | 05'14" | 00:25'36" |
| 6 | 05'08" | 00:30'44" |
| 7 | 04'59" | 00:35'43" |
| 8 | 05'06" | 00:40'49" |
| 9 | 04'56" | 00:45'45" |
| 10 | 05'01" | 00:50'46" |
| 11 | 05'03" | 00:55'49" |
| 12 | 05'04" | 01:00'53" |
| 13 | 04'57" | 01:05'50" |
| 14 | 04'56" | 01:10'46" |
| 15 | 04'58" | 01:15'44" |
| 16 | 04'54" | 01:20'38" |
| 17 | 04'50" | 01:25'28" |
| 18 | 05'01" | 01:30'29" |
| 19 | 05'02" | 01:35'31" |
| 20 | 04'54" | 01:40'25" |
| 20.2 | 03'39" | 01:41'18" |
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