8.0 km | 00:42:35 | 05:18/km日期: 2014-09-12 20:01 - 卡路里: 361 Cal - 溫度: 30°C - 濕度: 76%
Pace: 05'55" / 05'22" / 05'11" / 05'36" / 05'37" / 05'13" / 04'51" / 04'48" / 03'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'54" (+01'06") | 1000 / 1000 |
2 | | 05'21" (+00'33") | 1000 / 2000 |
3 | | 05'11" (+00'23") | 1000 / 3000 |
4 | | 05'35" (+00'47") | 1000 / 4000 |
5 | | 05'36" (+00'48") | 1000 / 5000 |
6 | | 05'13" (+00'25") | 1000 / 6000 |
7 | | 04'50" (+00'02") | 1000 / 7000 |
8 | | 04'48" | 1000 / 8000 |
9 | | 03'38" | 13 / 8013 |
9月累積里程 : 192.09 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'55" | 00:05'55" |
2 | 05'22" | 00:11'17" |
3 | 05'11" | 00:16'28" |
4 | 05'36" | 00:22'04" |
5 | 05'37" | 00:27'41" |
6 | 05'13" | 00:32'54" |
7 | 04'51" | 00:37'45" |
8 | 04'48" | 00:42'33" |
8.0 | 03'43" | 00:42'36" |