11.0 km | 00:57:40 | 05:14/km日期: 2020-04-18 16:22 - 卡路里: 594 Cal - 總步數: 9406 - 平均步頻: 163 - 平均步幅: 116 cm - 溫度: 27°C - 濕度: 77%
Pace: 05'49" / 05'06" / 04'55" / 05'16" / 05'23" / 05'29" / 05'15" / 05'29" / 04'59" / 05'00" / 04'57" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'46" (+00'55") | 1006 / 1006 | 150 / 114 |
2 | | 05'06" (+00'15") | 1008 / 2014 | 165 / 118 |
3 | | 04'51" | 1002 / 3016 | 162 / 126 |
4 | | 05'15" (+00'24") | 1002 / 4019 | 155 / 122 |
5 | | 05'22" (+00'31") | 1001 / 5020 | 176 / 105 |
6 | | 05'29" (+00'38") | 1007 / 6028 | 156 / 116 |
7 | | 05'11" (+00'20") | 1002 / 7031 | 188 / 102 |
8 | | 05'29" (+00'38") | 1008 / 8039 | 152 / 119 |
9 | | 04'54" (+00'03") | 1004 / 9043 | 161 / 126 |
10 | | 05'00" (+00'09") | 1009 / 10053 | 162 / 123 |
11 | | 04'54" (+00'03") | 1003 / 11057 | 165 / 123 |
4月累積里程 :
162.41 km ASICS TARTHERZEAL 6(2E) 累積 :
1910.0 kmMW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'49" | 00:05'49" |
2 | 05'06" | 00:10'55" |
3 | 04'55" | 00:15'50" |
4 | 05'16" | 00:21'06" |
5 | 05'23" | 00:26'29" |
6 | 05'29" | 00:31'58" |
7 | 05'15" | 00:37'13" |
8 | 05'29" | 00:42'42" |
9 | 04'59" | 00:47'41" |
10 | 05'00" | 00:52'41" |
11 | 04'57" | 00:57'38" |
11.0 | 08'32" | 00:57'40" |