7.0 km | 00:49:43 | 07:05/km日期: 2014-09-16 07:33 - 地點: 老地方 - 卡路里: 272 Cal - 溫度: 30°C - 濕度: 70%
Pace: 08'37" / 07'10" / 06'55" / 12'46" / 06'49" / 06'26" / 06'36" / 06'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'36" (+02'11") | 1000 / 1000 |
| 2 | | 07'09" (+00'44") | 1000 / 2000 |
| 3 | | 06'55" (+00'30") | 1000 / 3000 |
| 4 | | 07'03" (+00'38") | 1000 / 4000 |
| 5 | | 06'49" (+00'24") | 1000 / 5000 |
| 6 | | 06'25" | 1000 / 6000 |
| 7 | | 06'36" (+00'11") | 1000 / 7000 |
| 8 | | 06'35" (+00'10") | 17 / 7017 |
9月累積里程 :
181.55 km 
MIZUNO 累積 :
982.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'37" | 00:08'37" |
| 2 | 07'10" | 00:15'47" |
| 3 | 06'55" | 00:22'42" |
| 4 | 12'46" | 00:35'28" |
| 5 | 06'49" | 00:42'17" |
| 6 | 06'26" | 00:48'43" |
| 7 | 06'36" | 00:55'19" |
| 7.0 | 06'34" | 00:55'26" |
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