7.1 km | 00:50:52 | 07:12/km日期: 2014-09-20 08:06 - 天氣: 好熱 - 卡路里: 286 Cal - 溫度: 30°C - 濕度: 74%
Pace: 07'17" / 07'17" / 07'01" / 07'19" / 07'28" / 07'27" / 06'41" / 08'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'17" (+00'36") | 1000 / 1000 |
| 2 | | 07'16" (+00'35") | 1000 / 2000 |
| 3 | | 07'01" (+00'20") | 1000 / 3000 |
| 4 | | 07'11" (+00'30") | 1000 / 4000 |
| 5 | | 07'27" (+00'46") | 1000 / 5000 |
| 6 | | 07'27" (+00'46") | 1000 / 6000 |
| 7 | | 06'41" | 1000 / 7000 |
| 8 | | 08'05" (+01'24") | 61 / 7061 |
9月累積里程 : 83.43 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'17" | 00:07'17" |
| 2 | 07'17" | 00:14'34" |
| 3 | 07'01" | 00:21'35" |
| 4 | 07'19" | 00:28'54" |
| 5 | 07'28" | 00:36'22" |
| 6 | 07'27" | 00:43'49" |
| 7 | 06'41" | 00:50'30" |
| 7.1 | 08'08" | 00:51'00" |
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