5.4 km | 00:28:39 | 05:17/km日期: 2013-02-17 17:20 - 卡路里: 390 Cal - 溫度: 24°C - 濕度: 79%
Pace: 05'30" / 05'18" / 05'24" / 05'10" / 05'08" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" (+00'24") | 569 / 569 |
| 2 | | 05'24" (+00'18") | 598 / 1167 |
| 3 | | 05'19" (+00'13") | 585 / 1753 |
| 4 | | 05'16" (+00'10") | 593 / 2346 |
| 5 | | 05'24" (+00'18") | 600 / 2947 |
| 6 | | 05'16" (+00'10") | 593 / 3540 |
| 7 | | 05'06" | 601 / 4141 |
| 8 | | 05'06" | 597 / 4739 |
| 9 | | 05'11" (+00'05") | 601 / 5340 |
2月累積里程 : 90.02 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'18" | 00:10'48" |
| 3 | 05'24" | 00:16'12" |
| 4 | 05'10" | 00:21'22" |
| 5 | 05'08" | 00:26'30" |
| 5.4 | 05'07" | 00:28'39" |
展開計圈分析
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