42.3 km | 05:06:02 | 07:13/km日期: 2020-05-06 07:31 - 總爬升: 463 m - 地點: 9彎18拐 - 平均心率: 135 - 卡路里: 2300 Cal - 溫度: 26°C - 濕度: 85%
Pace: 06'04" / 07'26" / 07'08" / 06'15" / 05'57" / 06'44" / 05'38" / 05'27" / 06'02" / 06'37" / 05'51" / 06'11" / 07'28" / 06'27" / 05'54" / 05'53" / 07'37" / 08'56" / 10'14" / 05'18" / 06'44" / 04'59" / 06'54" / 06'35" / 10'41" / 06'58" / 08'14" / 05'40" / 06'32" / 05'42" / 06'31" / 08'43" / 22'56" / 08'03" / 07'03" / 08'41" / 05'47" / 06'19" / 06'09" / 06'01" / 07'02" / 08'07" / 07'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+01'05") | 1000 / 1000 |
| 2 | | 07'26" (+02'27") | 1000 / 2000 |
| 3 | | 07'08" (+02'09") | 1000 / 3000 |
| 4 | | 06'15" (+01'16") | 1000 / 4000 |
| 5 | | 05'57" (+00'58") | 1000 / 5000 |
| 6 | | 06'44" (+01'45") | 1000 / 6000 |
| 7 | | 05'38" (+00'39") | 1000 / 7000 |
| 8 | | 05'27" (+00'28") | 1000 / 8000 |
| 9 | | 06'03" (+01'04") | 1000 / 9000 |
| 10 | | 06'36" (+01'37") | 1000 / 10000 |
| 11 | | 05'51" (+00'52") | 1000 / 11000 |
| 12 | | 06'12" (+01'13") | 1000 / 12000 |
| 13 | | 07'28" (+02'29") | 1000 / 13000 |
| 14 | | 06'26" (+01'27") | 1000 / 14000 |
| 15 | | 05'54" (+00'55") | 1000 / 15000 |
| 16 | | 05'53" (+00'54") | 1000 / 16000 |
| 17 | | 07'37" (+02'38") | 1000 / 17000 |
| 18 | | 08'56" (+03'57") | 1000 / 18000 |
| 19 | | 10'15" (+05'16") | 1000 / 19000 |
| 20 | | 05'17" (+00'18") | 1000 / 20000 |
| 21 | | 06'44" (+01'45") | 1000 / 21000 |
| 22 | | 04'59" | 1000 / 22000 |
| 23 | | 06'54" (+01'55") | 1000 / 23000 |
| 24 | | 06'36" (+01'37") | 1000 / 24000 |
| 25 | | 10'40" (+05'41") | 1000 / 25000 |
| 26 | | 06'58" (+01'59") | 1000 / 26000 |
| 27 | | 08'14" (+03'15") | 1000 / 27000 |
| 28 | | 05'41" (+00'42") | 1000 / 28000 |
| 29 | | 06'31" (+01'32") | 1000 / 29000 |
| 30 | | 05'43" (+00'44") | 1000 / 30000 |
| 31 | | 06'31" (+01'32") | 1000 / 31000 |
| 32 | | 08'43" (+03'44") | 1000 / 32000 |
| 33 | | 22'55" (+17'56") | 1000 / 33000 |
| 34 | | 08'04" (+03'05") | 1000 / 34000 |
| 35 | | 07'02" (+02'03") | 1000 / 35000 |
| 36 | | 08'41" (+03'42") | 1000 / 36000 |
| 37 | | 05'47" (+00'48") | 1000 / 37000 |
| 38 | | 06'19" (+01'20") | 1000 / 38000 |
| 39 | | 06'09" (+01'10") | 1000 / 39000 |
| 40 | | 06'01" (+01'02") | 1000 / 40000 |
| 41 | | 07'02" (+02'03") | 1000 / 41000 |
| 42 | | 08'07" (+03'08") | 1000 / 42000 |
| 43 | | 07'28" (+02'29") | 343 / 42343 |
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saucony kinvara 11 累積 : 671.1 km
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