10.5 km | 00:54:33 | 05:10/km日期: 2020-05-05 18:03 - 平均心率: 133 - 卡路里: 674 Cal - 平均步頻: 180 - 溫度: 30°C - 濕度: 67%
Pace: 05'18" / 05'18" / 05'11" / 05'15" / 05'03" / 05'13" / 05'11" / 05'10" / 05'03" / 05'03" / 04'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'17" (+00'15") | 1000 / 1000 |
| 2 | | 05'18" (+00'16") | 1000 / 2000 |
| 3 | | 05'10" (+00'08") | 1000 / 3000 |
| 4 | | 05'14" (+00'12") | 1000 / 4000 |
| 5 | | 05'03" (+00'01") | 1000 / 5000 |
| 6 | | 05'12" (+00'10") | 1000 / 6000 |
| 7 | | 05'10" (+00'08") | 1000 / 7000 |
| 8 | | 05'10" (+00'08") | 1000 / 8000 |
| 9 | | 05'02" | 1000 / 9000 |
| 10 | | 05'02" | 1000 / 10000 |
| 11 | | 05'06" (+00'04") | 505 / 10505 |
| 12 | | 10'12" (+05'10") | 22 / 10528 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~127 | 65~79% |
| 2:M馬拉松配速區 | 127~144 | 79~89% |
| 3:T乳酸耐力區 | 144~149 | 89~92% |
| 4:A無氧耐力區 | 149~157 | 92~97.5% |
| 5:I最大耗氧區 | 157~162 | 97.5~100% |
| 最大心率為162 點此去設定最大心率 |
5月累積里程 :
229.83 km 
母子鱷 蚱蜢戰鞋-藍(40) 累積 :
947.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 05'18" | 00:10'36" |
| 3 | 05'11" | 00:15'47" |
| 4 | 05'15" | 00:21'02" |
| 5 | 05'03" | 00:26'05" |
| 6 | 05'13" | 00:31'18" |
| 7 | 05'11" | 00:36'29" |
| 8 | 05'10" | 00:41'39" |
| 9 | 05'03" | 00:46'42" |
| 10 | 05'03" | 00:51'45" |
| 10.5 | 04'42" | 00:54'14" |
展開計圈分析
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