12.6 km | 01:31:26 | 07:16/km日期: 2020-05-08 06:36 - 平均心率: 123 - 卡路里: 546 Cal - 平均步頻: 180 - 溫度: 25°C - 濕度: 91%
Pace: 07'28" / 07'05" / 07'44" / 06'39" / 07'42" / 06'36" / 07'35" / 06'48" / 08'05" / 06'55" / 06'43" / 06'35" / 09'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'27" (+00'53") | 1000 / 1000 |
| 2 | | 07'05" (+00'31") | 1000 / 2000 |
| 3 | | 07'44" (+01'10") | 1000 / 3000 |
| 4 | | 06'38" (+00'04") | 1000 / 4000 |
| 5 | | 07'41" (+01'07") | 1000 / 5000 |
| 6 | | 06'36" (+00'02") | 1000 / 6000 |
| 7 | | 07'35" (+01'01") | 1000 / 7000 |
| 8 | | 06'47" (+00'13") | 1000 / 8000 |
| 9 | | 08'05" (+01'31") | 1000 / 9000 |
| 10 | | 06'55" (+00'21") | 1000 / 10000 |
| 11 | | 06'42" (+00'08") | 1000 / 11000 |
| 12 | | 06'34" | 1000 / 12000 |
| 13 | | 09'34" (+03'00") | 567 / 12567 |
| 14 | | 20'28" (+13'54") | 5 / 12572 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 97~118 | 65~79% |
| 2:M馬拉松配速區 | 118~133 | 79~89% |
| 3:T乳酸耐力區 | 133~138 | 89~92% |
| 4:A無氧耐力區 | 138~146 | 92~97.5% |
| 5:I最大耗氧區 | 146~150 | 97.5~100% |
| 最大心率為150 點此去設定最大心率 |
5月累積里程 : 414.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'28" | 00:07'28" |
| 2 | 07'05" | 00:14'33" |
| 3 | 07'44" | 00:22'17" |
| 4 | 06'39" | 00:28'56" |
| 5 | 07'42" | 00:36'38" |
| 6 | 06'36" | 00:43'14" |
| 7 | 07'35" | 00:50'49" |
| 8 | 06'48" | 00:57'37" |
| 9 | 08'05" | 01:05'42" |
| 10 | 06'55" | 01:12'37" |
| 11 | 06'43" | 01:19'20" |
| 12 | 06'35" | 01:25'55" |
| 12.6 | 09'43" | 01:31'29" |
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