7.1 km | 00:40:18 | 05:41/km日期: 2013-02-22 22:40 - 卡路里: 383 Cal - 溫度: 15°C - 濕度: 88%
Pace: 06'02" / 05'42" / 05'32" / 05'33" / 05'24" / 05'19" / 06'13" / 06'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'47") | 1034 / 1034 |
| 2 | | 05'36" (+00'18") | 1008 / 2043 |
| 3 | | 05'34" (+00'16") | 1004 / 3048 |
| 4 | | 05'33" (+00'15") | 1010 / 4058 |
| 5 | | 05'21" (+00'03") | 1006 / 5065 |
| 6 | | 05'18" | 1007 / 6073 |
| 7 | | 06'17" (+00'59") | 1006 / 7079 |
2月累積里程 : 80.50 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'42" | 00:11'44" |
| 3 | 05'32" | 00:17'16" |
| 4 | 05'33" | 00:22'49" |
| 5 | 05'24" | 00:28'13" |
| 6 | 05'19" | 00:33'32" |
| 7 | 06'13" | 00:39'45" |
| 7.1 | 06'20" | 00:40'18" |
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