11.1 km | 01:02:49 | 05:39/km日期: 2013-02-22 20:53 - 地點: 陽光公園 - 天氣: 陰 - 卡路里: 609 Cal - 溫度: 16°C - 濕度: 82%
Pace: 06'06" / 05'41" / 05'10" / 05'46" / 05'20" / 06'00" / 05'04" / 04'52" / 06'14" / 06'33" / 05'29" / 05'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+01'05") | 1035 / 1035 |
| 2 | | 05'48" (+00'56") | 1002 / 2037 |
| 3 | | 05'10" (+00'18") | 1005 / 3043 |
| 4 | | 05'44" (+00'52") | 1005 / 4048 |
| 5 | | 05'20" (+00'28") | 1006 / 5054 |
| 6 | | 06'03" (+01'11") | 1004 / 6059 |
| 7 | | 04'59" (+00'07") | 1014 / 7073 |
| 8 | | 04'52" | 998 / 8071 |
| 9 | | 06'20" (+01'28") | 1005 / 9076 |
| 10 | | 06'30" (+01'38") | 1021 / 10098 |
2月累積里程 :
173.45 km 
Adidas Adizero Feather 2 累積 :
1087.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'41" | 00:11'47" |
| 3 | 05'10" | 00:16'57" |
| 4 | 05'46" | 00:22'43" |
| 5 | 05'20" | 00:28'03" |
| 6 | 06'00" | 00:34'03" |
| 7 | 05'04" | 00:39'07" |
| 8 | 04'52" | 00:43'59" |
| 9 | 06'14" | 00:50'13" |
| 10 | 06'33" | 00:56'46" |
| 11 | 05'29" | 01:02'15" |
| 11.1 | 05'54" | 01:02'49" |
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