8.0 km | 00:49:51 | 06:12/km日期: 2020-05-08 21:05 - 平均心率: 142 - 卡路里: 412 Cal - 平均步頻: 178
Pace: 06'28" / 06'21" / 06'01" / 06'13" / 06'17" / 06'09" / 06'04" / 06'06" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+00'27") | 1000 / 1000 |
| 2 | | 06'21" (+00'21") | 1000 / 2000 |
| 3 | | 06'00" | 1000 / 3000 |
| 4 | | 06'12" (+00'12") | 1000 / 4000 |
| 5 | | 06'17" (+00'17") | 1000 / 5000 |
| 6 | | 06'08" (+00'08") | 1000 / 6000 |
| 7 | | 06'04" (+00'04") | 1000 / 7000 |
| 8 | | 06'06" (+00'06") | 1000 / 8000 |
| 9 | | 06'25" (+00'25") | 33 / 8033 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
5月累積里程 : 207.40 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'21" | 00:12'49" |
| 3 | 06'01" | 00:18'50" |
| 4 | 06'13" | 00:25'03" |
| 5 | 06'17" | 00:31'20" |
| 6 | 06'09" | 00:37'29" |
| 7 | 06'04" | 00:43'33" |
| 8 | 06'06" | 00:49'39" |
| 8.0 | 06'02" | 00:49'51" |
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