7.0 km | 00:40:11 | 05:42/km日期: 2014-09-23 18:58 - 地點: 觀音國小 - 天氣: 涼爽 - 卡路里: 568 Cal - 溫度: 28°C - 濕度: 86%
Pace: 06'03" / 05'46" / 06'01" / 05'39" / 05'34" / 05'29" / 05'14" / 12'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'02" (+00'49") | 1001 / 1001 |
2 | | 05'46" (+00'33") | 1009 / 2010 |
3 | | 05'57" (+00'44") | 1008 / 3019 |
4 | | 05'38" (+00'25") | 1001 / 4020 |
5 | | 05'38" (+00'25") | 1007 / 5027 |
6 | | 05'25" (+00'12") | 1008 / 6036 |
7 | | 05'13" | 1004 / 7040 |
手錶是壞了嗎?怎麼可能有這種成績?感覺應該是壞掉了吧...
9月累積里程 : 172.29 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'03" | 00:06'03" |
2 | 05'46" | 00:11'49" |
3 | 06'01" | 00:17'50" |
4 | 05'39" | 00:23'29" |
5 | 05'34" | 00:29'03" |
6 | 05'29" | 00:34'32" |
7 | 05'14" | 00:39'46" |
7.0 | 12'37" | 00:40'11" |