14.1 km | 01:06:27 | 04:41/km日期: 2020-05-07 18:15 - 天氣: 熱 - 平均心率: 146 - 卡路里: 931 Cal - 平均步頻: 178 - 溫度: 29°C - 濕度: 67%
Pace: 05'13" / 04'53" / 04'51" / 04'55" / 04'52" / 04'46" / 04'43" / 04'36" / 04'37" / 04'31" / 04'32" / 04'26" / 04'30" / 04'24" / 04'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'12" (+00'48") | 1000 / 1000 |
| 2 | | 04'53" (+00'29") | 1000 / 2000 |
| 3 | | 04'50" (+00'26") | 1000 / 3000 |
| 4 | | 04'54" (+00'30") | 1000 / 4000 |
| 5 | | 04'52" (+00'28") | 1000 / 5000 |
| 6 | | 04'45" (+00'21") | 1000 / 6000 |
| 7 | | 04'43" (+00'19") | 1000 / 7000 |
| 8 | | 04'35" (+00'11") | 1000 / 8000 |
| 9 | | 04'37" (+00'13") | 1000 / 9000 |
| 10 | | 04'30" (+00'06") | 1000 / 10000 |
| 11 | | 04'31" (+00'07") | 1000 / 11000 |
| 12 | | 04'26" (+00'02") | 1000 / 12000 |
| 13 | | 04'29" (+00'05") | 1000 / 13000 |
| 14 | | 04'24" | 1000 / 14000 |
| 15 | | 04'24" | 142 / 14142 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~127 | 65~79% |
| 2:M馬拉松配速區 | 127~144 | 79~89% |
| 3:T乳酸耐力區 | 144~149 | 89~92% |
| 4:A無氧耐力區 | 149~157 | 92~97.5% |
| 5:I最大耗氧區 | 157~162 | 97.5~100% |
| 最大心率為162 點此去設定最大心率 |
5月累積里程 :
229.83 km 
母子鱷 蚱蜢戰鞋-綠(40) 累積 :
897.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'13" | 00:05'13" |
| 2 | 04'53" | 00:10'06" |
| 3 | 04'51" | 00:14'57" |
| 4 | 04'55" | 00:19'52" |
| 5 | 04'52" | 00:24'44" |
| 6 | 04'46" | 00:29'30" |
| 7 | 04'43" | 00:34'13" |
| 8 | 04'36" | 00:38'49" |
| 9 | 04'37" | 00:43'26" |
| 10 | 04'31" | 00:47'57" |
| 11 | 04'32" | 00:52'29" |
| 12 | 04'26" | 00:56'55" |
| 13 | 04'30" | 01:01'25" |
| 14 | 04'24" | 01:05'49" |
| 14.1 | 04'25" | 01:06'27" |
展開計圈分析
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