13.1 km | 01:26:48 | 06:37/km日期: 2020-05-10 05:32 - 總爬升: 183 m - 卡路里: 1044 Cal - 平均步頻: 180 - 溫度: 27°C - 濕度: 81%
Pace: 07'02" / 06'48" / 06'35" / 06'31" / 06'38" / 06'43" / 06'40" / 06'40" / 07'34" / 06'32" / 06'38" / 07'04" / 06'11" / 06'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'02" (+00'52") | 1000 / 1000 |
2 | | 06'47" (+00'37") | 1000 / 2000 |
3 | | 06'35" (+00'25") | 1000 / 3000 |
4 | | 06'30" (+00'20") | 1000 / 4000 |
5 | | 06'38" (+00'28") | 1000 / 5000 |
6 | | 06'43" (+00'33") | 1000 / 6000 |
7 | | 06'39" (+00'29") | 1000 / 7000 |
8 | | 06'40" (+00'30") | 1000 / 8000 |
9 | | 06'21" (+00'11") | 1000 / 9000 |
10 | | 06'31" (+00'21") | 1000 / 10000 |
11 | | 06'38" (+00'28") | 1000 / 11000 |
12 | | 06'55" (+00'45") | 1000 / 12000 |
13 | | 06'10" | 1000 / 13000 |
14 | | 05'59" | 92 / 13092 |
5月累積里程 : 117.05 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'02" | 00:07'02" |
2 | 06'48" | 00:13'50" |
3 | 06'35" | 00:20'25" |
4 | 06'31" | 00:26'56" |
5 | 06'38" | 00:33'34" |
6 | 06'43" | 00:40'17" |
7 | 06'40" | 00:46'57" |
8 | 06'40" | 00:53'37" |
9 | 07'34" | 01:01'11" |
10 | 06'32" | 01:07'43" |
11 | 06'38" | 01:14'21" |
12 | 07'04" | 01:21'25" |
13 | 06'11" | 01:27'36" |
13.1 | 06'07" | 01:28'10" |