14.1 km | 01:19:42 | 05:40/km日期: 2020-05-11 19:45 - 卡路里: 721 Cal - 總步數: 14390 - 平均步頻: 180 - 平均步幅: 97 cm - 溫度: 24°C - 濕度: 83%
Pace: 06'12" / 05'49" / 05'39" / 05'27" / 05'38" / 05'36" / 05'50" / 05'35" / 05'27" / 05'18" / 05'35" / 05'30" / 05'40" / 06'00" / 07'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'10" (+00'53") | 1007 / 1007 | 172 / 93 |
2 | | 05'46" (+00'29") | 1008 / 2015 | 176 / 98 |
3 | | 05'37" (+00'20") | 1004 / 3019 | 178 / 99 |
4 | | 05'26" (+00'09") | 1000 / 4020 | 180 / 101 |
5 | | 05'37" (+00'20") | 1000 / 5021 | 181 / 98 |
6 | | 05'35" (+00'18") | 1000 / 6021 | 180 / 99 |
7 | | 05'52" (+00'35") | 1008 / 7030 | 178 / 94 |
8 | | 05'31" (+00'14") | 1000 / 8031 | 181 / 99 |
9 | | 05'26" (+00'09") | 1002 / 9033 | 183 / 100 |
10 | | 05'17" | 1000 / 10033 | 182 / 103 |
11 | | 05'34" (+00'17") | 1002 / 11036 | 183 / 97 |
12 | | 05'30" (+00'13") | 1006 / 12042 | 184 / 98 |
13 | | 05'39" (+00'22") | 1002 / 13045 | 182 / 96 |
14 | | 05'56" (+00'39") | 1008 / 14054 | 181 / 92 |
15 | | 05'13" | 60 / 14114 | 176 / 108 |
5月累積里程 :
225.64 km yy 白14 累積 :
804.3 kmMW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'12" | 00:06'12" |
2 | 05'49" | 00:12'01" |
3 | 05'39" | 00:17'40" |
4 | 05'27" | 00:23'07" |
5 | 05'38" | 00:28'45" |
6 | 05'36" | 00:34'21" |
7 | 05'50" | 00:40'11" |
8 | 05'35" | 00:45'46" |
9 | 05'27" | 00:51'13" |
10 | 05'18" | 00:56'31" |
11 | 05'35" | 01:02'06" |
12 | 05'30" | 01:07'36" |
13 | 05'40" | 01:13'16" |
14 | 06'00" | 01:19'16" |
14.1 | 07'08" | 01:19'42" |